Health / Nutrition Facts DataBase / Baked Products

    Cake, snack cakes, creme-filled, sponge
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water20.200 g--
    Energy364.000 kcal--
    Energy1523.000 kj--
    Protein3.100 g--
    Total lipid (fat)11.400 g--
    Ash1.400 g--
    Carbohydrate, by difference63.900 g--
    Dietary Fiber0.400 g--
    Sugars, total40.070 g--
    Calcium, Ca45.000 mg--
    Iron, Fe1.290 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P187.000 mg--
    Potassium, K87.000 mg--
    Sodium, Na365.000 mg--
    Zinc, Zn0.290 mg--
    Copper, Cu0.055 mg--
    Manganese, Mn0.168 mg--
    Selenium, Se3.100 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.153 mg--
    Riboflavin0.134 mg--
    Niacin1.224 mg--
    Pantothenic acid0.274 mg--
    Vitamin B-60.025 mg--
    Folate, total40.000 mcg--
    Folic acid35.000 mcg--
    Folate, food5.000 mcg--
    Folate, DFE65.000 mcg_DFE--
    Choline, total22.300 mg--
    Vitamin B-120.110 mcg--
    Vitamin B-12, added---
    Vitamin A, IU17.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol5.000 mcg--
    Vitamin E (alpha-tocopherol)1.180 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated2.561 g--
    Saturated fatty acids 4:00.001 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.023 g--
    Saturated fatty acids 14:00.119 g--
    Saturated fatty acids 16:01.648 g--
    Saturated fatty acids 18:00.718 g--
    Fatty acids, total monounsaturated4.073 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.156 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.843 g--
    Monounsaturated fatty acids 20:10.033 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.003 g--
    Fatty acids, total polyunsaturated3.303 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.912 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.369 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.006 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.001 g--
    Cholesterol16.000 mg--
    Tryptophan0.044 g--
    Threonine0.111 g--
    Isoleucine0.144 g--
    Leucine0.244 g--
    Lysine0.160 g--
    Methionine0.064 g--
    Cystine0.059 g--
    Phenylalanine0.149 g--
    Tyrosine0.108 g--
    Valine0.161 g--
    Arginine0.125 g--
    Histidine0.069 g--
    Alanine0.108 g--
    Aspartic acid0.183 g--
    Glutamic acid0.856 g--
    Glycine0.095 g--
    Proline0.307 g--
    Serine0.173 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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