Cake, sponge, commercially prepared
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 29.700 g | - | - |
Energy | 289.000 kcal | - | - |
Energy | 1209.000 kj | - | - |
Protein | 5.400 g | - | - |
Total lipid (fat) | 2.700 g | - | - |
Ash | 1.200 g | - | - |
Carbohydrate, by difference | 61.100 g | - | - |
Dietary Fiber | 0.500 g | - | - |
Sugars, total | 36.660 g | - | - |
Calcium, Ca | 70.000 mg | - | - |
Iron, Fe | 2.720 mg | - | - |
Magnesium, Mg | 11.000 mg | - | - |
Phosphorus, P | 137.000 mg | - | - |
Potassium, K | 99.000 mg | - | - |
Sodium, Na | 244.000 mg | - | - |
Zinc, Zn | 0.510 mg | - | - |
Copper, Cu | 0.062 mg | - | - |
Manganese, Mn | 0.210 mg | - | - |
Selenium, Se | 9.100 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.243 mg | - | - |
Riboflavin | 0.269 mg | - | - |
Niacin | 1.932 mg | - | - |
Pantothenic acid | 0.478 mg | - | - |
Vitamin B-6 | 0.052 mg | - | - |
Folate, total | 47.000 mcg | - | - |
Folic acid | 34.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 71.000 mcg_DFE | - | - |
Choline, total | 55.100 mg | - | - |
Vitamin B-12 | 0.240 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 154.000 IU | - | - |
Vitamin A, RAE | 44.000 mcg_RAE | - | - |
Retinol | 44.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.200 mcg | - | - |
Fatty acids, total saturated | 0.802 g | - | - |
Saturated fatty acids 4:0 | 0.001 g | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.001 g | - | - |
Saturated fatty acids 10:0 | 0.001 g | - | - |
Saturated fatty acids 12:0 | 0.001 g | - | - |
Saturated fatty acids 14:0 | 0.011 g | - | - |
Saturated fatty acids 16:0 | 0.580 g | - | - |
Saturated fatty acids 18:0 | 0.193 g | - | - |
Fatty acids, total monounsaturated | 0.949 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.073 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.867 g | - | - |
Monounsaturated fatty acids 20:1 | 0.007 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.001 g | - | - |
Fatty acids, total polyunsaturated | 0.448 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.389 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.034 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.009 g | - | - |
Cholesterol | 102.000 mg | - | - |
Tryptophan | 0.072 g | - | - |
Threonine | 0.213 g | - | - |
Isoleucine | 0.251 g | - | - |
Leucine | 0.419 g | - | - |
Lysine | 0.297 g | - | - |
Methionine | 0.126 g | - | - |
Cystine | 0.119 g | - | - |
Phenylalanine | 0.263 g | - | - |
Tyrosine | 0.187 g | - | - |
Valine | 0.281 g | - | - |
Arginine | 0.264 g | - | - |
Histidine | 0.119 g | - | - |
Alanine | 0.231 g | - | - |
Aspartic acid | 0.391 g | - | - |
Glutamic acid | 1.223 g | - | - |
Glycine | 0.178 g | - | - |
Proline | 0.403 g | - | - |
Serine | 0.342 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 4.000 mcg | - | - |
Carotene, alpha | 1.000 mcg | - | - |
Cryptoxanthin, beta | 2.000 mcg | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 85.000 mcg | - | - |