Cake, sponge, prepared from recipe
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 29.400 g | - | - |
| Energy | 297.000 kcal | - | - |
| Energy | 1243.000 kj | - | - |
| Protein | 7.300 g | - | - |
| Total lipid (fat) | 4.300 g | - | - |
| Ash | 1.300 g | - | - |
| Carbohydrate, by difference | 57.700 g | - | - |
| Calcium, Ca | 42.000 mg | - | - |
| Iron, Fe | 1.580 mg | - | - |
| Magnesium, Mg | 9.000 mg | - | - |
| Phosphorus, P | 100.000 mg | - | - |
| Potassium, K | 141.000 mg | - | - |
| Sodium, Na | 228.000 mg | - | - |
| Zinc, Zn | 0.590 mg | - | - |
| Copper, Cu | 0.056 mg | - | - |
| Manganese, Mn | 0.167 mg | - | - |
| Selenium, Se | 18.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.159 mg | - | - |
| Riboflavin | 0.301 mg | - | - |
| Niacin | 1.204 mg | - | - |
| Pantothenic acid | 0.546 mg | - | - |
| Vitamin B-6 | 0.059 mg | - | - |
| Folate, total | 39.000 mcg | - | - |
| Folic acid | 20.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 53.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.370 mcg | - | - |
| Vitamin A, IU | 258.000 IU | - | - |
| Vitamin A, RAE | 77.000 mcg_RAE | - | - |
| Retinol | 77.000 mcg | - | - |
| Fatty acids, total saturated | 1.301 g | - | - |
| Saturated fatty acids 8:0 | 0.001 g | - | - |
| Saturated fatty acids 10:0 | 0.001 g | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.014 g | - | - |
| Saturated fatty acids 16:0 | 0.943 g | - | - |
| Saturated fatty acids 18:0 | 0.322 g | - | - |
| Fatty acids, total monounsaturated | 1.576 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.122 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.439 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.011 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.001 g | - | - |
| Fatty acids, total polyunsaturated | 0.649 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.556 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.058 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.001 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.015 g | - | - |
| Cholesterol | 170.000 mg | - | - |
| Tryptophan | 0.089 g | - | - |
| Threonine | 0.308 g | - | - |
| Isoleucine | 0.350 g | - | - |
| Leucine | 0.590 g | - | - |
| Lysine | 0.418 g | - | - |
| Methionine | 0.192 g | - | - |
| Cystine | 0.161 g | - | - |
| Phenylalanine | 0.374 g | - | - |
| Tyrosine | 0.277 g | - | - |
| Valine | 0.395 g | - | - |
| Arginine | 0.404 g | - | - |
| Histidine | 0.172 g | - | - |
| Alanine | 0.350 g | - | - |
| Aspartic acid | 0.600 g | - | - |
| Glutamic acid | 1.427 g | - | - |
| Glycine | 0.250 g | - | - |
| Proline | 0.468 g | - | - |
| Serine | 0.498 g | - | - |
