Health / Nutrition Facts DataBase / Baked Products

    Cake, white, dry mix, regular
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.000 g--
    Energy426.000 kcal--
    Energy1782.000 kj--
    Protein4.500 g--
    Total lipid (fat)10.900 g--
    Ash2.700 g--
    Carbohydrate, by difference78.000 g--
    Dietary Fiber0.900 g--
    Sugars, total54.510 g--
    Calcium, Ca192.000 mg--
    Iron, Fe1.390 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P337.000 mg--
    Potassium, K117.000 mg--
    Sodium, Na664.000 mg--
    Zinc, Zn0.460 mg--
    Copper, Cu0.081 mg--
    Manganese, Mn0.205 mg--
    Selenium, Se8.600 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.235 mg--
    Riboflavin0.197 mg--
    Niacin1.080 mg--
    Pantothenic acid0.294 mg--
    Vitamin B-60.028 mg--
    Folate, total91.000 mcg--
    Folic acid80.000 mcg--
    Folate, food11.000 mcg--
    Folate, DFE147.000 mcg_DFE--
    Choline, total6.200 mg--
    Vitamin B-120.180 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.870 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.700 mcg--
    Fatty acids, total saturated1.643 g--
    Saturated fatty acids 4:00.001 g--
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.014 g--
    Saturated fatty acids 16:01.089 g--
    Saturated fatty acids 18:00.535 g--
    Fatty acids, total monounsaturated4.585 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.044 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.530 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.101 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.808 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.282 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.060 g--
    Threonine0.138 g--
    Isoleucine0.182 g--
    Leucine0.332 g--
    Lysine0.165 g--
    Methionine0.084 g--
    Cystine0.087 g--
    Phenylalanine0.221 g--
    Tyrosine0.148 g--
    Valine0.208 g--
    Arginine0.176 g--
    Histidine0.101 g--
    Alanine0.143 g--
    Aspartic acid0.218 g--
    Glutamic acid1.397 g--
    Glycine0.146 g--
    Proline0.498 g--
    Serine0.231 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin3.000 mcg--


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