Health / Nutrition Facts DataBase / Finfish and Shellfish Products

    Crustaceans, crab, blue, raw
    Nutrition facts

    Scientifical name: Callinectes sapidus Rathbun
    Food category: Finfish and Shellfish Products
    Refuse (percent): 0%
    Usual serving weight: 85.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water79.020 g--
    Energy87.000 kcal--
    Energy364.000 kj--
    Protein18.060 g--
    Total lipid (fat)1.080 g--
    Ash1.810 g--
    Carbohydrate, by difference0.040 g--
    Dietary Fiber---
    Calcium, Ca89.000 mg--
    Iron, Fe0.740 mg--
    Magnesium, Mg34.000 mg--
    Phosphorus, P229.000 mg--
    Potassium, K329.000 mg--
    Sodium, Na293.000 mg--
    Zinc, Zn3.540 mg--
    Copper, Cu0.669 mg--
    Manganese, Mn0.150 mg--
    Selenium, Se37.400 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.080 mg--
    Riboflavin0.040 mg--
    Niacin2.700 mg--
    Pantothenic acid0.350 mg--
    Vitamin B-60.150 mg--
    Folate, total44.000 mcg--
    Folic acid---
    Folate, food44.000 mcg--
    Folate, DFE44.000 mcg_DFE--
    Vitamin B-129.000 mcg--
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol2.000 mcg--
    Fatty acids, total saturated0.222 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.141 g--
    Saturated fatty acids 18:00.081 g--
    Fatty acids, total monounsaturated0.192 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.059 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.104 g--
    Monounsaturated fatty acids 20:10.029 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.387 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.012 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.055 g--
    Polyunsaturated fatty acids 20:5 n-30.170 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.150 g--
    Cholesterol78.000 mg--
    Tryptophan0.251 g--
    Threonine0.731 g--
    Isoleucine0.875 g--
    Leucine1.433 g--
    Lysine1.572 g--
    Methionine0.508 g--
    Cystine0.202 g--
    Phenylalanine0.763 g--
    Tyrosine0.601 g--
    Valine0.849 g--
    Arginine1.577 g--
    Histidine0.367 g--
    Alanine1.023 g--
    Aspartic acid1.866 g--
    Glutamic acid3.080 g--
    Glycine1.089 g--
    Proline0.595 g--
    Serine0.711 g--
    Alcohol, ethyl---


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