Crustaceans, crab, dungeness, raw
Nutrition facts
Scientifical name: Cancer magister Dana
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
Usual serving weight: 85.0
| Water | 79.180 g | - | - |
| Energy | 86.000 kcal | - | - |
| Energy | 360.000 kj | - | - |
| Protein | 17.410 g | - | - |
| Total lipid (fat) | 0.970 g | - | - |
| Ash | 1.700 g | - | - |
| Carbohydrate, by difference | 0.740 g | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 46.000 mg | - | - |
| Iron, Fe | 0.370 mg | - | - |
| Magnesium, Mg | 45.000 mg | - | - |
| Phosphorus, P | 182.000 mg | - | - |
| Potassium, K | 354.000 mg | - | - |
| Sodium, Na | 295.000 mg | - | - |
| Zinc, Zn | 4.270 mg | - | - |
| Copper, Cu | 0.674 mg | - | - |
| Manganese, Mn | 0.080 mg | - | - |
| Selenium, Se | 37.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 3.500 mg | - | - |
| Thiamin | 0.047 mg | - | - |
| Riboflavin | 0.167 mg | - | - |
| Niacin | 3.140 mg | - | - |
| Pantothenic acid | 0.350 mg | - | - |
| Vitamin B-6 | 0.150 mg | - | - |
| Folate, total | 44.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 44.000 mcg | - | - |
| Folate, DFE | 44.000 mcg_DFE | - | - |
| Vitamin B-12 | 9.000 mcg | - | - |
| Vitamin A, IU | 90.000 IU | - | - |
| Vitamin A, RAE | 27.000 mcg_RAE | - | - |
| Retinol | 27.000 mcg | - | - |
| Fatty acids, total saturated | 0.132 g | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.089 g | - | - |
| Saturated fatty acids 18:0 | 0.041 g | - | - |
| Fatty acids, total monounsaturated | 0.167 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.043 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.093 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.011 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.020 g | - | - |
| Fatty acids, total polyunsaturated | 0.317 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.219 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.088 g | - | - |
| Cholesterol | 59.000 mg | - | - |
| Tryptophan | 0.242 g | - | - |
| Threonine | 0.705 g | - | - |
| Isoleucine | 0.844 g | - | - |
| Leucine | 1.381 g | - | - |
| Lysine | 1.515 g | - | - |
| Methionine | 0.490 g | - | - |
| Cystine | 0.195 g | - | - |
| Phenylalanine | 0.735 g | - | - |
| Tyrosine | 0.579 g | - | - |
| Valine | 0.819 g | - | - |
| Arginine | 1.521 g | - | - |
| Histidine | 0.354 g | - | - |
| Alanine | 0.986 g | - | - |
| Aspartic acid | 1.799 g | - | - |
| Glutamic acid | 2.969 g | - | - |
| Glycine | 1.050 g | - | - |
| Proline | 0.574 g | - | - |
| Serine | 0.685 g | - | - |
