Water | 7.120 g | - | - |
Energy | 472.000 kcal | - | - |
Energy | 1977.000 kj | - | - |
Protein | 3.240 g | - | - |
Total lipid (fat) | 21.110 g | - | - |
Ash | 0.840 g | - | - |
Carbohydrate, by difference | 67.360 g | - | - |
Dietary Fiber | 2.100 g | - | - |
Calcium, Ca | 49.000 mg | - | - |
Iron, Fe | 1.110 mg | - | - |
Magnesium, Mg | 46.000 mg | - | - |
Phosphorus, P | 88.000 mg | - | - |
Potassium, K | 170.000 mg | - | - |
Sodium, Na | 79.000 mg | - | - |
Zinc, Zn | 0.760 mg | - | - |
Copper, Cu | 0.319 mg | - | - |
Manganese, Mn | 0.470 mg | - | - |
Selenium, Se | 2.300 mcg | - | - |
Vitamin C, total ascorbic acid | 0.300 mg | - | - |
Thiamin | 0.042 mg | - | - |
Riboflavin | 0.082 mg | - | - |
Niacin | 0.232 mg | - | - |
Pantothenic acid | 0.156 mg | - | - |
Vitamin B-6 | 0.054 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 0.030 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 228.000 IU | - | - |
Vitamin A, RAE | 68.000 mcg_RAE | - | - |
Retinol | 68.000 mcg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.400 mcg | - | - |
Fatty acids, total saturated | 10.378 g | - | - |
Saturated fatty acids 4:0 | 0.315 g | - | - |
Saturated fatty acids 6:0 | 0.198 g | - | - |
Saturated fatty acids 8:0 | 0.114 g | - | - |
Saturated fatty acids 10:0 | 0.242 g | - | - |
Saturated fatty acids 12:0 | 0.253 g | - | - |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | 0.765 g | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 4.492 g | - | - |
Saturated fatty acids 17:0 | 0.064 g | - | - |
Saturated fatty acids 18:0 | 3.801 g | - | - |
Saturated fatty acids 20:0 | 0.088 g | - | - |
Saturated fatty acids 22:0 | 0.006 g | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 5.506 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.123 g | - | - |
Monounsaturated fatty acids 16:1 c | 0.087 g | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 5.355 g | - | - |
Monounsaturated fatty acids 18:1 c | 1.539 g | - | - |
Monounsaturated fatty acids 18:1 t | 0.270 g | - | - |
Monounsaturated fatty acids 20:1 | 0.019 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 24:1 c | - | - | - |
Fatty acids, total polyunsaturated | 4.081 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.349 g | - | - |
Polyunsaturated fatty acids 18:2 n-6 c,c | 0.196 g | - | - |
Polyunsaturated fatty acids 18:2 CLAs | 0.024 g | - | - |
Polyunsaturated fatty acids 18:2 i | 0.027 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.732 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.029 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 0.297 g | - | - |
Fatty acids, total trans-monoenoic | 0.270 g | - | - |
Fatty acids, total trans-polyenoic | 0.027 g | - | - |
Cholesterol | 23.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | 16.000 mg | - | - |
Theobromine | 129.000 mg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 6.000 mcg | - | - |