Health / Nutrition Facts DataBase / Sweets

    Candies, fudge, chocolate marshmallow, prepared-from-recipe
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 20.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.820 g--
    Energy453.000 kcal--
    Energy1893.000 kj--
    Protein2.260 g--
    Total lipid (fat)17.480 g--
    Ash0.760 g--
    Carbohydrate, by difference71.340 g--
    Dietary Fiber1.700 g--
    Sugars, total64.060 g--
    Calcium, Ca45.000 mg--
    Iron, Fe0.960 mg--
    Magnesium, Mg36.000 mg--
    Phosphorus, P67.000 mg--
    Potassium, K147.000 mg--
    Sodium, Na85.000 mg--
    Zinc, Zn0.580 mg--
    Copper, Cu0.217 mg--
    Manganese, Mn0.232 mg--
    Selenium, Se2.100 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.022 mg--
    Riboflavin0.077 mg--
    Niacin0.163 mg--
    Pantothenic acid0.122 mg--
    Vitamin B-60.017 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Vitamin B-120.030 mcg--
    Vitamin B-12, added---
    Vitamin A, IU273.000 IU--
    Vitamin A, RAE75.000 mcg_RAE--
    Retinol73.000 mcg--
    Vitamin E (alpha-tocopherol)0.320 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.300 mcg--
    Fatty acids, total saturated10.669 g--
    Saturated fatty acids 4:00.339 g--
    Saturated fatty acids 6:00.213 g--
    Saturated fatty acids 8:00.123 g--
    Saturated fatty acids 10:00.260 g--
    Saturated fatty acids 12:00.272 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.823 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:04.477 g--
    Saturated fatty acids 17:00.068 g--
    Saturated fatty acids 18:03.955 g--
    Saturated fatty acids 20:00.090 g--
    Saturated fatty acids 22:00.007 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.205 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.132 g--
    Monounsaturated fatty acids 16:1 c0.094 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.054 g--
    Monounsaturated fatty acids 18:1 c1.655 g--
    Monounsaturated fatty acids 18:1 t0.291 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.611 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.550 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.211 g--
    Polyunsaturated fatty acids 18:2 CLAs0.026 g--
    Polyunsaturated fatty acids 18:2 i0.029 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.060 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.031 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.320 g--
    Fatty acids, total trans-monoenoic0.291 g--
    Fatty acids, total trans-polyenoic0.029 g--
    Cholesterol25.000 mg--
    Caffeine18.000 mg--
    Theobromine139.000 mg--
    Carotene, beta17.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin5.000 mcg--


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