Health / Nutrition Facts DataBase / Sweets

    Candies, fudge, chocolate, with nuts, prepared-from-recipe
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.660 g--
    Energy461.000 kcal--
    Energy1929.000 kj--
    Protein4.380 g--
    Total lipid (fat)18.930 g--
    Ash0.870 g--
    Carbohydrate, by difference67.930 g--
    Dietary Fiber2.500 g--
    Sugars, total63.370 g--
    Calcium, Ca57.000 mg--
    Iron, Fe1.970 mg--
    Magnesium, Mg55.000 mg--
    Phosphorus, P114.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na39.000 mg--
    Zinc, Zn1.430 mg--
    Copper, Cu0.526 mg--
    Manganese, Mn0.885 mg--
    Selenium, Se2.900 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.067 mg--
    Riboflavin0.095 mg--
    Niacin0.315 mg--
    Pantothenic acid0.208 mg--
    Vitamin B-60.088 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total14.600 mg--
    Vitamin B-120.070 mcg--
    Vitamin B-12, added---
    Vitamin A, IU140.000 IU--
    Vitamin A, RAE38.000 mcg_RAE--
    Retinol37.000 mcg--
    Vitamin E (alpha-tocopherol)0.260 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated6.489 g--
    Saturated fatty acids 4:00.161 g--
    Saturated fatty acids 6:00.108 g--
    Saturated fatty acids 8:00.072 g--
    Saturated fatty acids 10:00.131 g--
    Saturated fatty acids 12:00.134 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.409 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:03.001 g--
    Saturated fatty acids 17:00.033 g--
    Saturated fatty acids 18:02.371 g--
    Saturated fatty acids 20:00.064 g--
    Saturated fatty acids 22:00.004 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.900 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated3.827 g--
    Monounsaturated fatty acids 20:10.025 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated7.529 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.097 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.432 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.142 g--
    Cholesterol12.000 mg--
    Alcohol, ethyl---
    Caffeine7.000 mg--
    Theobromine112.000 mg--
    Carotene, beta10.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin5.000 mcg--


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