Health / Nutrition Facts DataBase / Sweets

    Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Manufacturer name: Masterfoods USA
    Usual serving weight: 208.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.700 g--
    Energy492.000 kcal--
    Energy2057.000 kj--
    Protein4.330 g--
    Total lipid (fat)21.130 g--
    Ash1.630 g--
    Carbohydrate, by difference71.190 g--
    Dietary Fiber2.800 g--
    Sugars, total63.680 g--
    Calcium, Ca105.000 mg--
    Iron, Fe1.110 mg--
    Magnesium, Mg44.000 mg--
    Phosphorus, P146.000 mg--
    Potassium, K261.000 mg--
    Sodium, Na61.000 mg--
    Zinc, Zn1.610 mg--
    Copper, Cu0.344 mg--
    Manganese, Mn0.329 mg--
    Selenium, Se3.300 mcg--
    Fluoride, F17.500 mcg14.700 mcg20.200 mcg
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.079 mg--
    Riboflavin0.213 mg--
    Niacin0.270 mg--
    Pantothenic acid0.330 mg--
    Vitamin B-60.025 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total21.700 mg19.800 mg23.600 mg
    Betaine0.800 mg0.600 mg1.100 mg
    Vitamin B-120.530 mcg--
    Vitamin B-12, added---
    Vitamin A, IU203.000 IU--
    Vitamin A, RAE56.000 mcg_RAE--
    Retinol56.000 mcg--
    Vitamin E (alpha-tocopherol)0.360 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.640 mg--
    Vitamin K (phylloquinone)4.000 mcg--
    Fatty acids, total saturated13.080 g--
    Saturated fatty acids 4:00.462 g--
    Saturated fatty acids 6:00.167 g--
    Saturated fatty acids 8:00.095 g--
    Saturated fatty acids 10:00.181 g--
    Saturated fatty acids 12:00.199 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.609 g--
    Saturated fatty acids 15:00.063 g--
    Saturated fatty acids 16:05.465 g--
    Saturated fatty acids 17:00.060 g--
    Saturated fatty acids 18:05.605 g--
    Saturated fatty acids 20:00.157 g--
    Saturated fatty acids 22:00.017 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.183 g--
    Monounsaturated fatty acids 14:10.077 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.147 g--
    Monounsaturated fatty acids 17:10.022 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.937 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.921 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.864 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.057 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.167 g--
    Cholesterol14.000 mg--
    Alcohol, ethyl---
    Caffeine14.000 mg--
    Theobromine143.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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