Health / Nutrition Facts DataBase / Sweets

    Candies, MASTERFOODS USA, M&M's Peanut Chocolate Candies
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Manufacturer name: Masterfoods USA
    Usual serving weight: 54.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.480 g--
    Energy515.000 kcal--
    Energy2156.000 kj--
    Protein9.570 g--
    Total lipid (fat)26.130 g--
    Ash1.440 g--
    Carbohydrate, by difference60.480 g--
    Dietary Fiber3.700 g--
    Sugars, total50.750 g--
    Calcium, Ca102.000 mg--
    Iron, Fe1.160 mg--
    Magnesium, Mg69.000 mg--
    Phosphorus, P190.000 mg--
    Potassium, K347.000 mg--
    Sodium, Na50.000 mg--
    Zinc, Zn1.760 mg--
    Copper, Cu0.505 mg--
    Manganese, Mn0.664 mg--
    Selenium, Se4.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.063 mg0.061 mg0.065 mg
    Riboflavin0.106 mg0.074 mg0.138 mg
    Niacin3.362 mg3.245 mg3.478 mg
    Pantothenic acid0.627 mg--
    Vitamin B-60.090 mg--
    Folate, total55.000 mcg--
    Folic acid---
    Folate, food55.000 mcg--
    Folate, DFE55.000 mcg_DFE--
    Choline, total37.300 mg--
    Vitamin B-120.320 mcg--
    Vitamin B-12, added---
    Vitamin A, IU80.000 IU--
    Vitamin A, RAE22.000 mcg_RAE--
    Retinol22.000 mcg--
    Vitamin E (alpha-tocopherol)2.850 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.000 mcg--
    Fatty acids, total saturated10.169 g--
    Saturated fatty acids 4:00.300 g--
    Saturated fatty acids 6:00.108 g--
    Saturated fatty acids 8:00.062 g--
    Saturated fatty acids 10:00.118 g--
    Saturated fatty acids 12:00.129 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.402 g--
    Saturated fatty acids 15:00.041 g--
    Saturated fatty acids 16:04.811 g--
    Saturated fatty acids 17:00.039 g--
    Saturated fatty acids 18:03.910 g--
    Saturated fatty acids 20:00.102 g--
    Saturated fatty acids 22:00.011 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated8.086 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.062 g--
    Monounsaturated fatty acids 17:10.009 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.853 g--
    Monounsaturated fatty acids 20:10.131 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated3.456 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.436 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.021 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.328 g--
    Cholesterol8.000 mg--
    Alcohol, ethyl---
    Caffeine10.000 mg--
    Theobromine108.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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