Health / Nutrition Facts DataBase / Sweets

    Candies, milk chocolate
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 168.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.500 g1.230 g1.740 g
    Energy535.000 kcal--
    Energy2239.000 kj--
    Protein7.650 g5.410 g8.100 g
    Total lipid (fat)29.660 g28.180 g30.380 g
    Ash1.780 g1.500 g1.850 g
    Carbohydrate, by difference59.400 g--
    Dietary Fiber3.400 g2.700 g3.800 g
    Sugars, total51.500 g50.070 g55.090 g
    Calcium, Ca189.000 mg188.000 mg189.000 mg
    Iron, Fe2.350 mg1.300 mg3.390 mg
    Magnesium, Mg63.000 mg59.000 mg66.000 mg
    Phosphorus, P208.000 mg202.000 mg215.000 mg
    Potassium, K372.000 mg342.000 mg403.000 mg
    Sodium, Na79.000 mg70.000 mg87.000 mg
    Zinc, Zn2.300 mg--
    Copper, Cu0.491 mg0.408 mg0.574 mg
    Manganese, Mn0.471 mg0.339 mg0.602 mg
    Selenium, Se4.500 mcg4.300 mcg4.600 mcg
    Fluoride, F5.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.112 mg0.091 mg0.129 mg
    Riboflavin0.298 mg0.220 mg0.420 mg
    Niacin0.386 mg0.318 mg0.422 mg
    Pantothenic acid0.472 mg0.326 mg0.549 mg
    Vitamin B-60.036 mg0.034 mg0.038 mg
    Folate, total12.000 mcg9.000 mcg13.000 mcg
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total46.100 mg--
    Betaine2.600 mg--
    Vitamin B-120.750 mcg--
    Vitamin B-12, added---
    Vitamin A, IU185.000 IU--
    Vitamin A, RAE59.000 mcg_RAE--
    Retinol59.000 mcg--
    Vitamin E (alpha-tocopherol)0.510 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.920 mg--
    Vitamin K (phylloquinone)5.700 mcg4.100 mcg6.700 mcg
    Fatty acids, total saturated20.780 g--
    Saturated fatty acids 4:00.734 g0.430 g2.500 g
    Saturated fatty acids 6:00.265 g0.183 g0.900 g
    Saturated fatty acids 8:00.152 g0.106 g0.500 g
    Saturated fatty acids 10:00.288 g0.243 g0.900 g
    Saturated fatty acids 12:00.316 g0.272 g1.000 g
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.968 g0.796 g3.100 g
    Saturated fatty acids 15:00.100 g0.085 g0.300 g
    Saturated fatty acids 16:08.682 g7.285 g27.500 g
    Saturated fatty acids 17:00.095 g0.083 g0.300 g
    Saturated fatty acids 18:08.904 g7.877 g27.400 g
    Saturated fatty acids 20:00.250 g0.201 g0.800 g
    Saturated fatty acids 22:00.027 g-0.100 g
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated15.869 g--
    Monounsaturated fatty acids 14:10.095 g0.082 g0.300 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.181 g0.138 g0.600 g
    Monounsaturated fatty acids 17:10.027 g-0.100 g
    Monounsaturated fatty acids 18:1 undifferentiated6.076 g--
    Monounsaturated fatty acids 18:1 c9.490 g8.259 g29.900 g
    Monounsaturated fatty acids 18:1 t---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated1.256 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.063 g0.831 g3.400 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.071 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.122 g0.086 g0.400 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol23.000 mg--
    Stigmasterol16.000 mg--
    Campesterol6.000 mg--
    Beta-sitosterol37.000 mg--
    Alcohol, ethyl---
    Caffeine20.000 mg20.000 mg20.000 mg
    Theobromine205.000 mg166.000 mg221.000 mg
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin6.000 mcg--


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