Health / Nutrition Facts DataBase / Sweets

    Candies, MOUNDS Candy Bar
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Manufacturer name: Hershey Food Corp.
    Usual serving weight: 19.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.050 g--
    Energy486.000 kcal--
    Energy2034.000 kj--
    Protein4.600 g--
    Total lipid (fat)26.600 g--
    Ash0.870 g--
    Carbohydrate, by difference58.590 g--
    Dietary Fiber3.700 g--
    Sugars, total46.190 g--
    Calcium, Ca21.000 mg--
    Iron, Fe2.090 mg--
    Magnesium, Mg55.000 mg--
    Phosphorus, P91.000 mg--
    Potassium, K321.000 mg--
    Sodium, Na145.000 mg--
    Zinc, Zn1.100 mg--
    Copper, Cu0.400 mg--
    Manganese, Mn0.948 mg--
    Selenium, Se6.600 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.049 mg--
    Riboflavin0.058 mg--
    Niacin0.277 mg--
    Pantothenic acid0.245 mg--
    Vitamin B-60.090 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total11.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.190 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated20.580 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:00.118 g--
    Saturated fatty acids 8:01.356 g--
    Saturated fatty acids 10:01.081 g--
    Saturated fatty acids 12:07.920 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:02.940 g--
    Saturated fatty acids 15:00.012 g--
    Saturated fatty acids 16:03.583 g--
    Saturated fatty acids 17:00.012 g--
    Saturated fatty acids 18:03.443 g--
    Saturated fatty acids 20:00.105 g--
    Saturated fatty acids 22:00.012 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.390 g--
    Monounsaturated fatty acids 14:10.009 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.026 g--
    Monounsaturated fatty acids 17:10.009 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.338 g--
    Monounsaturated fatty acids 20:10.009 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.140 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.118 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.009 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Alcohol, ethyl---
    Caffeine17.000 mg--
    Theobromine130.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin5.000 mcg--


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