Health / Nutrition Facts DataBase / Sweets

    Candies, sweet chocolate
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water0.500 g--
    Energy505.000 kcal--
    Energy2113.000 kj--
    Protein3.900 g--
    Total lipid (fat)34.200 g--
    Ash1.000 g--
    Carbohydrate, by difference59.600 g--
    Dietary Fiber5.500 g--
    Sugars, total51.480 g--
    Calcium, Ca24.000 mg--
    Iron, Fe2.760 mg--
    Magnesium, Mg113.000 mg--
    Phosphorus, P147.000 mg--
    Potassium, K290.000 mg--
    Sodium, Na16.000 mg--
    Zinc, Zn1.500 mg--
    Copper, Cu0.574 mg--
    Manganese, Mn0.494 mg--
    Selenium, Se2.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.020 mg--
    Riboflavin0.240 mg--
    Niacin0.670 mg--
    Pantothenic acid0.071 mg--
    Vitamin B-60.043 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total29.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.260 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)6.300 mcg--
    Fatty acids, total saturated20.080 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.030 g--
    Saturated fatty acids 16:08.690 g--
    Saturated fatty acids 18:011.350 g--
    Fatty acids, total monounsaturated11.220 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.070 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.150 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.990 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.960 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.058 g--
    Threonine0.154 g--
    Isoleucine0.151 g--
    Leucine0.236 g--
    Lysine0.195 g--
    Methionine0.040 g--
    Cystine0.048 g--
    Phenylalanine0.187 g--
    Tyrosine0.146 g--
    Valine0.234 g--
    Arginine0.221 g--
    Histidine0.067 g--
    Alanine0.180 g--
    Aspartic acid0.388 g--
    Glutamic acid0.586 g--
    Glycine0.175 g--
    Proline0.167 g--
    Serine0.168 g--
    Alcohol, ethyl---
    Caffeine66.000 mg--
    Theobromine426.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin18.000 mcg--


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