Health / Nutrition Facts DataBase / Spices and Herbs

    Capers, canned
    Nutrition facts

    Scientifical name: Capparis spinosa
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 8.6


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water83.850 g--
    Energy23.000 kcal--
    Energy96.000 kj--
    Protein2.360 g--
    Total lipid (fat)0.860 g--
    Ash8.040 g--
    Carbohydrate, by difference4.890 g--
    Dietary Fiber3.200 g--
    Sugars, total0.410 g--
    Calcium, Ca40.000 mg--
    Iron, Fe1.670 mg--
    Magnesium, Mg33.000 mg--
    Phosphorus, P10.000 mg--
    Potassium, K40.000 mg--
    Sodium, Na2964.000 mg--
    Zinc, Zn0.320 mg--
    Copper, Cu0.374 mg--
    Manganese, Mn0.078 mg--
    Selenium, Se1.200 mcg--
    Vitamin C, total ascorbic acid4.300 mg--
    Thiamin0.018 mg--
    Riboflavin0.139 mg--
    Niacin0.652 mg--
    Pantothenic acid0.027 mg--
    Vitamin B-60.023 mg--
    Folate, total23.000 mcg--
    Folic acid---
    Folate, food23.000 mcg--
    Folate, DFE23.000 mcg_DFE--
    Choline, total6.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU138.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.880 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)24.600 mcg--
    Fatty acids, total saturated0.233 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.170 g--
    Saturated fatty acids 18:00.036 g--
    Fatty acids, total monounsaturated0.063 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.004 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.057 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.304 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.111 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.183 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.001 g--
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols48.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta83.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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