Peppers, sweet, yellow, raw
Nutrition facts
Scientifical name: Capsicum annuum
Food category: Vegetables and Vegetable Products
Refuse name: Stem ends, seeds and core
Refuse (percent): 18%
Usual serving weight: 186.0
Water | 92.020 g | - | - |
Energy | 27.000 kcal | - | - |
Energy | 112.000 kj | - | - |
Protein | 1.000 g | - | - |
Total lipid (fat) | 0.210 g | - | - |
Ash | 0.450 g | - | - |
Carbohydrate, by difference | 6.320 g | - | - |
Dietary Fiber | 0.900 g | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 0.460 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 24.000 mg | - | - |
Potassium, K | 212.000 mg | - | - |
Sodium, Na | 2.000 mg | - | - |
Zinc, Zn | 0.170 mg | - | - |
Copper, Cu | 0.107 mg | - | - |
Manganese, Mn | 0.117 mg | - | - |
Selenium, Se | 0.300 mcg | - | - |
Vitamin C, total ascorbic acid | 183.500 mg | - | - |
Thiamin | 0.028 mg | - | - |
Riboflavin | 0.025 mg | - | - |
Niacin | 0.890 mg | - | - |
Pantothenic acid | 0.168 mg | - | - |
Vitamin B-6 | 0.168 mg | - | - |
Folate, total | 26.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 26.000 mcg | - | - |
Folate, DFE | 26.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 200.000 IU | - | - |
Vitamin A, RAE | 10.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.031 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.013 g | - | - |
Threonine | 0.037 g | - | - |
Isoleucine | 0.032 g | - | - |
Leucine | 0.052 g | - | - |
Lysine | 0.044 g | - | - |
Methionine | 0.012 g | - | - |
Cystine | 0.019 g | - | - |
Phenylalanine | 0.031 g | - | - |
Tyrosine | 0.021 g | - | - |
Valine | 0.042 g | - | - |
Arginine | 0.048 g | - | - |
Histidine | 0.020 g | - | - |
Alanine | 0.041 g | - | - |
Aspartic acid | 0.143 g | - | - |
Glutamic acid | 0.132 g | - | - |
Glycine | 0.037 g | - | - |
Proline | 0.044 g | - | - |
Serine | 0.040 g | - | - |
Carotene, beta | 120.000 mcg | - | - |