Pepper, banana, raw
Nutrition facts
Scientifical name: Capsicum anuum
Food category: Vegetables and Vegetable Products
Refuse name: Stem ends, seeds and core
Refuse (percent): 18%
Usual serving weight: 124.0
| Water | 91.810 g | - | - |
| Energy | 27.000 kcal | - | - |
| Energy | 113.000 kj | - | - |
| Protein | 1.660 g | - | - |
| Total lipid (fat) | 0.450 g | - | - |
| Ash | 0.730 g | - | - |
| Carbohydrate, by difference | 5.350 g | - | - |
| Dietary Fiber | 3.400 g | - | - |
| Sugars, total | 1.950 g | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 0.460 mg | - | - |
| Magnesium, Mg | 17.000 mg | - | - |
| Phosphorus, P | 32.000 mg | - | - |
| Potassium, K | 256.000 mg | - | - |
| Sodium, Na | 13.000 mg | - | - |
| Zinc, Zn | 0.250 mg | - | - |
| Copper, Cu | 0.094 mg | - | - |
| Manganese, Mn | 0.100 mg | - | - |
| Selenium, Se | 0.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 82.700 mg | - | - |
| Thiamin | 0.081 mg | - | - |
| Riboflavin | 0.054 mg | - | - |
| Niacin | 1.242 mg | - | - |
| Pantothenic acid | 0.265 mg | - | - |
| Vitamin B-6 | 0.357 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Choline, total | 7.400 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 340.000 IU | - | - |
| Vitamin A, RAE | 17.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.690 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 9.500 mcg | - | - |
| Fatty acids, total saturated | 0.048 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.036 g | - | - |
| Saturated fatty acids 18:0 | 0.007 g | - | - |
| Fatty acids, total monounsaturated | 0.027 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.025 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.243 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.240 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.003 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Phytosterols | 3.000 mg | - | - |
| Stigmasterol | - | - | - |
| Campesterol | 1.000 mg | - | - |
| Beta-sitosterol | 2.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 184.000 mcg | - | - |
| Carotene, alpha | 39.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
