Spices, pepper, red or cayenne
Nutrition facts
Scientifical name: Capsicum frutescens or Capsicum annuum
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 5.3
Water | 8.050 g | - | - |
Energy | 318.000 kcal | - | - |
Energy | 1331.000 kj | - | - |
Protein | 12.010 g | - | - |
Total lipid (fat) | 17.270 g | - | - |
Ash | 6.040 g | - | - |
Carbohydrate, by difference | 56.630 g | - | - |
Dietary Fiber | 27.200 g | - | - |
Sugars, total | 10.340 g | - | - |
Calcium, Ca | 148.000 mg | - | - |
Iron, Fe | 7.800 mg | - | - |
Magnesium, Mg | 152.000 mg | - | - |
Phosphorus, P | 293.000 mg | - | - |
Potassium, K | 2014.000 mg | - | - |
Sodium, Na | 30.000 mg | - | - |
Zinc, Zn | 2.480 mg | - | - |
Copper, Cu | 0.373 mg | - | - |
Manganese, Mn | 2.000 mg | - | - |
Selenium, Se | 8.800 mcg | - | - |
Vitamin C, total ascorbic acid | 76.400 mg | - | - |
Thiamin | 0.328 mg | - | - |
Riboflavin | 0.919 mg | - | - |
Niacin | 8.701 mg | - | - |
Vitamin B-6 | 2.450 mg | - | - |
Folate, total | 106.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 106.000 mcg | - | - |
Folate, DFE | 106.000 mcg_DFE | - | - |
Choline, total | 51.500 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 41610.000 IU | - | - |
Vitamin A, RAE | 2081.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 29.830 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 80.300 mcg | - | - |
Fatty acids, total saturated | 3.260 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.030 g | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.090 g | - | - |
Saturated fatty acids 16:0 | 2.360 g | - | - |
Saturated fatty acids 18:0 | 0.490 g | - | - |
Fatty acids, total monounsaturated | 2.750 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.240 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.510 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 8.370 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 7.710 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.660 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Phytosterols | 83.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 21840.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | 6252.000 mcg | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 13157.000 mcg | - | - |