Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    CARL BUDDIG, Smoked Sliced Ham
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.000 g--
    Energy163.000 kcal--
    Energy682.000 kj--
    Protein18.500 g--
    Total lipid (fat)9.300 g--
    Ash4.000 g--
    Carbohydrate, by difference1.100 g--
    Dietary Fiber---
    Calcium, Ca16.000 mg--
    Iron, Fe2.030 mg--
    Potassium, K340.000 mg--
    Sodium, Na1381.000 mg--
    Thiamin0.750 mg--
    Riboflavin0.350 mg--
    Niacin5.170 mg--
    Fatty acids, total saturated3.100 g--
    Fatty acids, total polyunsaturated1.100 g--
    Cholesterol55.000 mg--


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