Carrots, canned, no salt added, drained solids
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 228.0
Water | 92.950 g | - | - |
Energy | 25.000 kcal | - | - |
Energy | 105.000 kj | - | - |
Protein | 0.640 g | - | - |
Total lipid (fat) | 0.190 g | - | - |
Ash | 0.680 g | - | - |
Carbohydrate, by difference | 5.540 g | - | - |
Dietary Fiber | 1.500 g | - | - |
Sugars, total | 2.480 g | - | - |
Calcium, Ca | 25.000 mg | - | - |
Iron, Fe | 0.640 mg | - | - |
Magnesium, Mg | 8.000 mg | - | - |
Phosphorus, P | 24.000 mg | - | - |
Potassium, K | 179.000 mg | - | - |
Sodium, Na | 42.000 mg | - | - |
Zinc, Zn | 0.260 mg | - | - |
Copper, Cu | 0.104 mg | - | - |
Manganese, Mn | 0.450 mg | - | - |
Selenium, Se | 0.400 mcg | - | - |
Vitamin C, total ascorbic acid | 2.700 mg | - | - |
Thiamin | 0.018 mg | - | - |
Riboflavin | 0.030 mg | - | - |
Niacin | 0.552 mg | - | - |
Pantothenic acid | 0.135 mg | - | - |
Vitamin B-6 | 0.112 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 11170.000 IU | - | - |
Vitamin A, RAE | 558.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.740 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 9.800 mcg | - | - |
Fatty acids, total saturated | 0.036 g | - | - |
Saturated fatty acids 12:0 | 0.002 g | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.027 g | - | - |
Saturated fatty acids 18:0 | 0.001 g | - | - |
Fatty acids, total monounsaturated | 0.009 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.007 g | - | - |
Fatty acids, total polyunsaturated | 0.092 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.079 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.011 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.007 g | - | - |
Threonine | 0.023 g | - | - |
Isoleucine | 0.025 g | - | - |
Leucine | 0.027 g | - | - |
Lysine | 0.025 g | - | - |
Methionine | 0.004 g | - | - |
Cystine | 0.005 g | - | - |
Phenylalanine | 0.020 g | - | - |
Tyrosine | 0.012 g | - | - |
Valine | 0.027 g | - | - |
Arginine | 0.026 g | - | - |
Histidine | 0.010 g | - | - |
Alanine | 0.036 g | - | - |
Aspartic acid | 0.084 g | - | - |
Glutamic acid | 0.124 g | - | - |
Glycine | 0.018 g | - | - |
Proline | 0.018 g | - | - |
Serine | 0.021 g | - | - |
Carotene, beta | 5331.000 mcg | 3322.000 mcg | 7487.000 mcg |
Carotene, alpha | 2743.000 mcg | 1909.000 mcg | 4280.000 mcg |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |