Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Catsup, low sodium
    Nutrition facts

    Common name: Ketchup, low sodium
    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water69.150 g65.200 g70.480 g
    Energy97.000 kcal--
    Energy404.000 kj--
    Protein1.740 g--
    Total lipid (fat)0.310 g-0.940 g
    Ash3.660 g3.500 g3.790 g
    Carbohydrate, by difference25.150 g--
    Dietary Fiber0.300 g--
    Sugars, total22.770 g--
    Sucrose---
    Glucose (dextrose)11.750 g--
    Fructose9.290 g--
    Lactose---
    Maltose1.730 g--
    Galactose---
    Calcium, Ca18.000 mg13.000 mg23.000 mg
    Iron, Fe0.510 mg0.040 mg0.760 mg
    Magnesium, Mg19.000 mg15.000 mg25.000 mg
    Phosphorus, P33.000 mg26.000 mg44.000 mg
    Potassium, K382.000 mg303.000 mg495.000 mg
    Sodium, Na20.000 mg--
    Zinc, Zn0.260 mg0.160 mg0.730 mg
    Copper, Cu0.181 mg0.117 mg0.363 mg
    Manganese, Mn0.128 mg0.096 mg0.197 mg
    Selenium, Se0.300 mcg-3.000 mcg
    Vitamin C, total ascorbic acid15.100 mg--
    Thiamin0.011 mg--
    Riboflavin0.132 mg--
    Niacin1.426 mg--
    Pantothenic acid0.046 mg--
    Vitamin B-60.149 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Choline, total12.500 mg--
    Betaine0.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU933.000 IU--
    Vitamin A, RAE47.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.460 mg1.090 mg1.830 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.130 mg0.110 mg0.150 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)2.800 mcg--
    Fatty acids, total saturated0.043 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.031 g--
    Saturated fatty acids 18:00.012 g--
    Fatty acids, total monounsaturated0.047 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.045 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.126 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.121 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols7.000 mg--
    Tryptophan0.018 g--
    Threonine0.064 g--
    Isoleucine0.053 g--
    Leucine0.076 g--
    Lysine0.078 g--
    Methionine0.015 g--
    Cystine0.016 g--
    Phenylalanine0.058 g--
    Tyrosine0.036 g--
    Valine0.056 g--
    Arginine0.054 g--
    Histidine0.044 g--
    Alanine0.087 g--
    Aspartic acid0.345 g--
    Glutamic acid1.101 g--
    Glycine0.045 g--
    Proline0.060 g--
    Serine0.065 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta560.000 mcg213.000 mcg11481.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene16709.000 mcg--
    Lutein + zeaxanthin---


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