Cauliflower, green, cooked, no salt added
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 90.0
| Water | 89.470 g | - | - |
| Energy | 32.000 kcal | - | - |
| Energy | 136.000 kj | - | - |
| Protein | 3.040 g | - | - |
| Total lipid (fat) | 0.310 g | - | - |
| Ash | 0.900 g | - | - |
| Carbohydrate, by difference | 6.280 g | - | - |
| Dietary Fiber | 3.300 g | - | - |
| Calcium, Ca | 32.000 mg | - | - |
| Iron, Fe | 0.720 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 57.000 mg | - | - |
| Potassium, K | 278.000 mg | - | - |
| Sodium, Na | 23.000 mg | - | - |
| Zinc, Zn | 0.630 mg | - | - |
| Copper, Cu | 0.040 mg | - | - |
| Manganese, Mn | 0.242 mg | - | - |
| Selenium, Se | 0.800 mcg | - | - |
| Vitamin C, total ascorbic acid | 72.600 mg | - | - |
| Thiamin | 0.070 mg | - | - |
| Riboflavin | 0.100 mg | - | - |
| Niacin | 0.681 mg | - | - |
| Pantothenic acid | 0.681 mg | - | - |
| Vitamin B-6 | 0.206 mg | - | - |
| Folate, total | 41.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 41.000 mcg | - | - |
| Folate, DFE | 41.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 141.000 IU | - | - |
| Vitamin A, RAE | 7.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.049 g | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.039 g | - | - |
| Saturated fatty acids 18:0 | 0.004 g | - | - |
| Fatty acids, total monounsaturated | 0.029 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.024 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.001 g | - | - |
| Fatty acids, total polyunsaturated | 0.137 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.107 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.040 g | - | - |
| Threonine | 0.110 g | - | - |
| Isoleucine | 0.116 g | - | - |
| Leucine | 0.178 g | - | - |
| Lysine | 0.163 g | - | - |
| Methionine | 0.043 g | - | - |
| Cystine | 0.035 g | - | - |
| Phenylalanine | 0.108 g | - | - |
| Tyrosine | 0.066 g | - | - |
| Valine | 0.153 g | - | - |
| Arginine | 0.146 g | - | - |
| Histidine | 0.061 g | - | - |
| Alanine | 0.161 g | - | - |
| Aspartic acid | 0.356 g | - | - |
| Glutamic acid | 0.405 g | - | - |
| Glycine | 0.098 g | - | - |
| Proline | 0.131 g | - | - |
| Serine | 0.159 g | - | - |
