Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Celery, cooked, boiled, drained, with salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 150.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.110 g--
    Energy18.000 kcal--
    Energy74.000 kj--
    Protein0.830 g--
    Total lipid (fat)0.160 g--
    Ash0.900 g--
    Carbohydrate, by difference4.000 g--
    Dietary Fiber1.600 g--
    Sugars, total2.370 g--
    Sucrose0.140 g--
    Glucose (dextrose)0.710 g--
    Fructose0.660 g--
    Lactose---
    Maltose---
    Galactose0.850 g--
    Calcium, Ca42.000 mg--
    Iron, Fe0.420 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P25.000 mg--
    Potassium, K284.000 mg--
    Sodium, Na327.000 mg--
    Zinc, Zn0.140 mg--
    Copper, Cu0.036 mg--
    Manganese, Mn0.106 mg--
    Selenium, Se1.000 mcg--
    Vitamin C, total ascorbic acid6.100 mg--
    Thiamin0.043 mg--
    Riboflavin0.047 mg--
    Niacin0.319 mg--
    Pantothenic acid0.195 mg--
    Vitamin B-60.086 mg--
    Folate, total22.000 mcg--
    Folic acid---
    Folate, food22.000 mcg--
    Folate, DFE22.000 mcg_DFE--
    Choline, total7.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU521.000 IU--
    Vitamin A, RAE26.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.350 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)37.800 mcg--
    Fatty acids, total saturated0.040 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.035 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.030 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.029 g--
    Fatty acids, total polyunsaturated0.075 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.075 g--
    Cholesterol---
    Phytosterols7.000 mg--
    Tryptophan0.011 g--
    Threonine0.024 g--
    Isoleucine0.025 g--
    Leucine0.039 g--
    Lysine0.032 g--
    Methionine0.007 g--
    Cystine0.005 g--
    Phenylalanine0.024 g--
    Tyrosine0.011 g--
    Valine0.033 g--
    Arginine0.024 g--
    Histidine0.014 g--
    Alanine0.027 g--
    Aspartic acid0.141 g--
    Glutamic acid0.107 g--
    Glycine0.026 g--
    Proline0.022 g--
    Serine0.024 g--
    Carotene, beta313.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin329.000 mcg--


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