Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Celery flakes, dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.000 g--
    Energy319.000 kcal--
    Energy1334.000 kj--
    Protein11.300 g--
    Total lipid (fat)2.100 g--
    Ash13.900 g--
    Carbohydrate, by difference63.700 g--
    Dietary Fiber27.800 g--
    Sugars, total35.900 g--
    Calcium, Ca587.000 mg--
    Iron, Fe7.830 mg--
    Magnesium, Mg196.000 mg--
    Phosphorus, P402.000 mg--
    Potassium, K4388.000 mg--
    Sodium, Na1435.000 mg--
    Zinc, Zn2.770 mg--
    Copper, Cu0.571 mg--
    Selenium, Se15.300 mcg--
    Vitamin C, total ascorbic acid86.500 mg--
    Thiamin0.440 mg--
    Riboflavin0.500 mg--
    Niacin4.640 mg--
    Vitamin B-60.460 mg--
    Folate, total107.000 mcg--
    Folic acid---
    Folate, food107.000 mcg--
    Folate, DFE107.000 mcg_DFE--
    Choline, total122.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1962.000 IU--
    Vitamin A, RAE98.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)5.550 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)584.200 mcg--
    Fatty acids, total saturated0.555 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.015 g--
    Saturated fatty acids 16:00.480 g--
    Saturated fatty acids 18:00.045 g--
    Fatty acids, total monounsaturated0.405 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.390 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.035 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.035 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1177.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin5076.000 mcg--


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