Carob flour
Nutrition facts
Scientifical name: Ceratonia siliqua
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 103.0
| Water | 3.580 g | - | - |
| Energy | 222.000 kcal | - | - |
| Energy | 929.000 kj | - | - |
| Protein | 4.620 g | - | - |
| Total lipid (fat) | 0.650 g | - | - |
| Ash | 2.270 g | - | - |
| Carbohydrate, by difference | 88.880 g | - | - |
| Dietary Fiber | 39.800 g | - | - |
| Sugars, total | 49.080 g | - | - |
| Calcium, Ca | 348.000 mg | - | - |
| Iron, Fe | 2.940 mg | - | - |
| Magnesium, Mg | 54.000 mg | - | - |
| Phosphorus, P | 79.000 mg | - | - |
| Potassium, K | 827.000 mg | - | - |
| Sodium, Na | 35.000 mg | - | - |
| Zinc, Zn | 0.920 mg | - | - |
| Copper, Cu | 0.571 mg | - | - |
| Manganese, Mn | 0.508 mg | - | - |
| Selenium, Se | 5.300 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.200 mg | - | - |
| Thiamin | 0.053 mg | - | - |
| Riboflavin | 0.461 mg | - | - |
| Niacin | 1.897 mg | - | - |
| Pantothenic acid | 0.047 mg | - | - |
| Vitamin B-6 | 0.366 mg | - | - |
| Folate, total | 29.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 29.000 mcg | - | - |
| Folate, DFE | 29.000 mcg_DFE | - | - |
| Choline, total | 11.900 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 14.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.630 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 0.090 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.001 g | - | - |
| Saturated fatty acids 16:0 | 0.072 g | - | - |
| Saturated fatty acids 18:0 | 0.014 g | - | - |
| Fatty acids, total monounsaturated | 0.197 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.194 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.216 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.212 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.004 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.048 g | - | - |
| Threonine | 0.271 g | - | - |
| Isoleucine | 0.209 g | - | - |
| Leucine | 0.442 g | - | - |
| Lysine | 0.196 g | - | - |
| Methionine | 0.081 g | - | - |
| Cystine | 0.029 g | - | - |
| Phenylalanine | 0.151 g | - | - |
| Tyrosine | 0.120 g | - | - |
| Valine | 0.446 g | - | - |
| Arginine | 0.130 g | - | - |
| Histidine | 0.122 g | - | - |
| Alanine | 0.584 g | - | - |
| Aspartic acid | 0.503 g | - | - |
| Glutamic acid | 0.362 g | - | - |
| Glycine | 0.267 g | - | - |
| Proline | 0.354 g | - | - |
| Serine | 0.304 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 8.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
