Cereal ready-to-eat, CRISPY BROWN RICE
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 32.0
| Water | 3.000 g | - | - |
| Energy | 388.000 kcal | - | - |
| Energy | 1623.000 kj | - | - |
| Protein | 7.100 g | - | - |
| Total lipid (fat) | 3.500 g | - | - |
| Ash | 0.800 g | - | - |
| Carbohydrate, by difference | 86.000 g | - | - |
| Dietary Fiber | 7.300 g | - | - |
| Sugars, total | 9.100 g | - | - |
| Calcium, Ca | 28.000 mg | - | - |
| Iron, Fe | 1.150 mg | - | - |
| Magnesium, Mg | 88.000 mg | - | - |
| Phosphorus, P | 283.000 mg | - | - |
| Potassium, K | 238.000 mg | - | - |
| Sodium, Na | 12.000 mg | - | - |
| Zinc, Zn | 1.500 mg | - | - |
| Copper, Cu | 0.240 mg | - | - |
| Selenium, Se | 15.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.090 mg | - | - |
| Riboflavin | 0.040 mg | - | - |
| Niacin | 2.050 mg | - | - |
| Vitamin B-6 | 0.080 mg | - | - |
| Folate, total | 19.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 19.000 mcg_DFE | - | - |
| Choline, total | 33.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.100 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 0.688 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.002 g | - | - |
| Saturated fatty acids 14:0 | 0.008 g | - | - |
| Saturated fatty acids 16:0 | 0.532 g | - | - |
| Saturated fatty acids 18:0 | 0.106 g | - | - |
| Fatty acids, total monounsaturated | 1.011 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.057 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.954 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.473 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.433 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
