Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kraft Foods, Inc.
    Usual serving weight: 35.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.000 g--
    Energy373.000 kcal--
    Energy1561.000 kj--
    Protein6.900 g--
    Total lipid (fat)1.100 g--
    Ash2.400 g--
    Carbohydrate, by difference81.600 g--
    Dietary Fiber2.500 g--
    Calcium, Ca113.000 mg--
    Iron, Fe22.900 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P57.000 mg--
    Potassium, K155.000 mg--
    Sodium, Na680.000 mg--
    Zinc, Zn0.650 mg--
    Copper, Cu0.159 mg--
    Selenium, Se20.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin1.100 mg--
    Riboflavin0.700 mg--
    Niacin14.100 mg--
    Pantothenic acid0.329 mg--
    Vitamin B-61.400 mg--
    Folate, total282.000 mcg--
    Folic acid255.000 mcg--
    Folate, food27.000 mcg--
    Folate, DFE461.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU3531.000 IU--
    Vitamin A, RAE1060.000 mcg_RAE--
    Retinol1060.000 mcg--
    Cholesterol---
    Tryptophan0.096 g--
    Threonine0.219 g--
    Isoleucine0.303 g--
    Leucine0.523 g--
    Lysine0.183 g--
    Methionine0.129 g--
    Cystine0.155 g--
    Phenylalanine0.373 g--
    Tyrosine0.220 g--
    Valine0.336 g--
    Arginine0.311 g--
    Histidine0.160 g--
    Alanine0.246 g--
    Aspartic acid0.337 g--
    Glutamic acid2.537 g--
    Glycine0.271 g--
    Proline0.831 g--
    Serine0.390 g--


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