Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kraft Foods, Inc.
    Usual serving weight: 150.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.300 g--
    Energy88.000 kcal--
    Energy368.000 kj--
    Protein1.600 g--
    Total lipid (fat)0.300 g--
    Ash0.600 g--
    Carbohydrate, by difference19.300 g--
    Dietary Fiber0.300 g--
    Calcium, Ca27.000 mg--
    Iron, Fe5.400 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P13.000 mg--
    Potassium, K37.000 mg--
    Sodium, Na161.000 mg--
    Zinc, Zn0.150 mg--
    Copper, Cu0.038 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.300 mg--
    Riboflavin0.200 mg--
    Niacin3.300 mg--
    Pantothenic acid0.078 mg--
    Vitamin B-60.300 mg--
    Folate, total67.000 mcg--
    Folic acid61.000 mcg--
    Folate, food6.000 mcg--
    Folate, DFE110.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU834.000 IU--
    Vitamin A, RAE250.000 mcg_RAE--
    Retinol250.000 mcg--
    Fatty acids, total saturated0.044 g--
    Cholesterol---
    Tryptophan0.023 g--
    Threonine0.052 g--
    Isoleucine0.071 g--
    Leucine0.124 g--
    Lysine0.043 g--
    Methionine0.031 g--
    Cystine0.037 g--
    Phenylalanine0.088 g--
    Tyrosine0.052 g--
    Valine0.079 g--
    Arginine0.073 g--
    Histidine0.038 g--
    Alanine0.058 g--
    Aspartic acid0.079 g--
    Glutamic acid0.600 g--
    Glycine0.064 g--
    Proline0.196 g--
    Serine0.092 g--


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