Cereals, Malt-O-Meal, chocolate, prepared with water, without salt
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Malt-O-Meal, Co.
Usual serving weight: 268.0
Water | 89.150 g | - | - |
Energy | 44.000 kcal | - | - |
Energy | 184.000 kj | - | - |
Protein | 1.220 g | - | - |
Total lipid (fat) | 0.150 g | - | - |
Ash | 0.260 g | - | - |
Carbohydrate, by difference | 9.220 g | - | - |
Dietary Fiber | 0.500 g | - | - |
Sugars, total | 2.810 g | - | - |
Calcium, Ca | 45.000 mg | - | - |
Iron, Fe | 4.580 mg | - | - |
Magnesium, Mg | 2.000 mg | - | - |
Phosphorus, P | 19.000 mg | - | - |
Potassium, K | 36.000 mg | - | - |
Sodium, Na | 3.000 mg | - | - |
Zinc, Zn | 0.070 mg | - | - |
Copper, Cu | 0.015 mg | - | - |
Manganese, Mn | - | - | - |
Vitamin C, total ascorbic acid | 0.100 mg | - | - |
Thiamin | 0.168 mg | - | - |
Riboflavin | 0.116 mg | - | - |
Niacin | 1.869 mg | - | - |
Pantothenic acid | 0.048 mg | - | - |
Vitamin B-6 | 0.435 mg | - | - |
Folate, total | 139.000 mcg | - | - |
Folic acid | 136.000 mcg | - | - |
Folate, food | 3.000 mcg | - | - |
Folate, DFE | 235.000 mcg_DFE | - | - |
Fatty acids, total saturated | 0.054 g | - | - |
Fatty acids, total monounsaturated | 0.031 g | - | - |
Fatty acids, total polyunsaturated | 0.061 g | - | - |
Cholesterol | - | - | - |