Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
| Water | 86.990 g | - | - |
| Energy | 51.000 kcal | - | - |
| Energy | 213.000 kj | - | - |
| Protein | 1.530 g | - | - |
| Total lipid (fat) | 0.070 g | - | - |
| Ash | 0.150 g | - | - |
| Carbohydrate, by difference | 11.260 g | - | - |
| Dietary Fiber | 0.400 g | - | - |
| Calcium, Ca | 4.000 mg | - | - |
| Iron, Fe | 4.730 mg | - | - |
| Magnesium, Mg | 3.000 mg | - | - |
| Phosphorus, P | 13.000 mg | - | - |
| Potassium, K | 14.000 mg | - | - |
| Sodium, Na | 3.000 mg | - | - |
| Zinc, Zn | 0.100 mg | - | - |
| Copper, Cu | 0.015 mg | - | - |
| Manganese, Mn | 0.041 mg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.069 mg | - | - |
| Riboflavin | 0.048 mg | - | - |
| Niacin | 0.778 mg | - | - |
| Pantothenic acid | 0.053 mg | - | - |
| Vitamin B-6 | 0.007 mg | - | - |
| Folate, total | 23.000 mcg | - | - |
| Folic acid | 20.000 mcg | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 37.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.010 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.009 g | - | - |
| Saturated fatty acids 18:0 | 0.001 g | - | - |
| Fatty acids, total monounsaturated | 0.040 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.039 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.022 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.002 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
