Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals, QUAKER, farina, enriched cinnamon flavor, dry
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: The Quaker Oats, Co.


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water12.140 g--
    Energy346.000 kcal--
    Energy1450.000 kj--
    Protein12.110 g--
    Total lipid (fat)0.790 g--
    Ash0.400 g--
    Carbohydrate, by difference74.540 g--
    Dietary Fiber3.700 g--
    Sugars, total0.290 g--
    Calcium, Ca33.000 mg--
    Iron, Fe30.000 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P88.000 mg--
    Potassium, K104.000 mg--
    Sodium, Na3.000 mg--
    Zinc, Zn0.550 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.270 mg--
    Selenium, Se---
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.440 mg--
    Riboflavin0.260 mg--
    Niacin3.520 mg--
    Pantothenic acid0.360 mg--
    Vitamin B-60.050 mg--
    Folate, total154.000 mcg--
    Vitamin B-12---
    Vitamin A, IU4.000 IU--
    Vitamin A, RAE---
    Vitamin D---
    Fatty acids, total saturated0.280 g--
    Cholesterol---


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