Cereals, QUAKER, hominy grits, white, regular, dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Usual serving weight: 41.0
Water | 10.480 g | - | - |
Energy | 347.000 kcal | - | - |
Energy | 1451.000 kj | - | - |
Protein | 8.530 g | - | - |
Total lipid (fat) | 1.360 g | - | - |
Ash | 0.440 g | - | - |
Carbohydrate, by difference | 79.160 g | - | - |
Dietary Fiber | 4.800 g | - | - |
Sugars, total | 1.000 g | - | - |
Calcium, Ca | 4.000 mg | - | - |
Iron, Fe | 3.520 mg | - | - |
Magnesium, Mg | 49.000 mg | - | - |
Phosphorus, P | 166.000 mg | - | - |
Potassium, K | 146.000 mg | - | - |
Sodium, Na | 2.000 mg | - | - |
Zinc, Zn | 0.920 mg | - | - |
Copper, Cu | 0.110 mg | - | - |
Manganese, Mn | 0.220 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.580 mg | - | - |
Riboflavin | 0.330 mg | - | - |
Niacin | 4.810 mg | - | - |
Pantothenic acid | 0.310 mg | - | - |
Vitamin B-6 | 0.270 mg | - | - |
Folate, total | 154.000 mcg | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Fatty acids, total saturated | 0.260 g | - | - |
Fatty acids, total monounsaturated | 0.200 g | - | - |
Fatty acids, total polyunsaturated | 0.680 g | - | - |
Cholesterol | - | - | - |