Cereals, QUAKER, Instant Grits Product with Imitation Bacon Bits and Cheddar Flavor, Dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Usual serving weight: 28.0
Water | 6.960 g | - | - |
Energy | 363.000 kcal | - | - |
Energy | 1520.000 kj | - | - |
Protein | 10.290 g | - | - |
Total lipid (fat) | 5.350 g | - | - |
Ash | 4.880 g | - | - |
Carbohydrate, by difference | 72.490 g | - | - |
Dietary Fiber | 4.700 g | - | - |
Sugars, total | 2.270 g | - | - |
Calcium, Ca | 24.000 mg | - | - |
Iron, Fe | 28.930 mg | - | - |
Magnesium, Mg | 24.000 mg | - | - |
Phosphorus, P | 99.000 mg | - | - |
Potassium, K | 209.000 mg | - | - |
Sodium, Na | 1557.000 mg | - | - |
Zinc, Zn | 0.560 mg | - | - |
Copper, Cu | 0.110 mg | - | - |
Manganese, Mn | 0.090 mg | - | - |
Selenium, Se | - | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.570 mg | - | - |
Riboflavin | 0.650 mg | - | - |
Niacin | 7.640 mg | - | - |
Pantothenic acid | 0.430 mg | - | - |
Vitamin B-6 | 0.160 mg | - | - |
Folate, total | 152.000 mcg | - | - |
Vitamin B-12 | 0.380 mcg | - | - |
Vitamin A, IU | 12.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 1.200 g | - | - |
Fatty acids, total monounsaturated | 2.530 g | - | - |
Fatty acids, total polyunsaturated | 1.430 g | - | - |
Cholesterol | - | - | - |