Cereals, QUAKER, Scotch Barley, regular and quick, dry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: The Quaker Oats, Co.
Water | 9.650 g | - | - |
Energy | 346.000 kcal | - | - |
Energy | 1446.000 kj | - | - |
Protein | 10.740 g | - | - |
Total lipid (fat) | 2.240 g | - | - |
Ash | 0.970 g | - | - |
Carbohydrate, by difference | 76.380 g | - | - |
Dietary Fiber | 10.400 g | - | - |
Sugars, total | 0.660 g | - | - |
Calcium, Ca | 28.000 mg | - | - |
Iron, Fe | 1.990 mg | - | - |
Magnesium, Mg | 60.000 mg | - | - |
Phosphorus, P | 211.000 mg | - | - |
Potassium, K | 261.000 mg | - | - |
Sodium, Na | 7.000 mg | - | - |
Zinc, Zn | 1.460 mg | - | - |
Copper, Cu | 0.380 mg | - | - |
Manganese, Mn | 1.260 mg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.250 mg | - | - |
Riboflavin | 0.090 mg | - | - |
Niacin | 4.520 mg | - | - |
Pantothenic acid | 0.280 mg | - | - |
Vitamin B-6 | 0.260 mg | - | - |
Folate, total | 23.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 23.000 mcg | - | - |
Folate, DFE | 23.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 22.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 0.470 g | - | - |
Fatty acids, total monounsaturated | 0.200 g | - | - |
Fatty acids, total polyunsaturated | 1.030 g | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |