Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Usual serving weight: 27.0
| Water | 2.500 g | - | - |
| Energy | 415.000 kcal | - | - |
| Energy | 1736.000 kj | - | - |
| Protein | 4.800 g | - | - |
| Total lipid (fat) | 8.800 g | - | - |
| Ash | 2.000 g | - | - |
| Carbohydrate, by difference | 81.900 g | - | - |
| Dietary Fiber | 5.500 g | - | - |
| Sugars, total | 47.000 g | - | - |
| Calcium, Ca | 19.000 mg | - | - |
| Iron, Fe | 6.670 mg | - | - |
| Magnesium, Mg | 55.000 mg | - | - |
| Phosphorus, P | 119.000 mg | - | - |
| Potassium, K | 183.000 mg | - | - |
| Sodium, Na | 475.000 mg | - | - |
| Zinc, Zn | 5.560 mg | - | - |
| Copper, Cu | 0.300 mg | - | - |
| Selenium, Se | 15.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.390 mg | - | - |
| Riboflavin | 1.570 mg | - | - |
| Niacin | 18.520 mg | - | - |
| Vitamin B-6 | 1.850 mg | - | - |
| Folate, total | 370.000 mcg | - | - |
| Folic acid | 351.000 mcg | - | - |
| Folate, food | 19.000 mcg | - | - |
| Folate, DFE | 616.000 mcg_DFE | - | - |
| Choline, total | 9.900 mg | - | - |
| Vitamin B-12 | 5.560 mcg | - | - |
| Vitamin B-12, added | 5.560 mcg | - | - |
| Vitamin A, IU | 2778.000 IU | - | - |
| Vitamin A, RAE | 834.000 mcg_RAE | - | - |
| Retinol | 834.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.570 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.600 mcg | - | - |
| Fatty acids, total saturated | 1.600 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.005 g | - | - |
| Saturated fatty acids 10:0 | 0.001 g | - | - |
| Saturated fatty acids 12:0 | 0.013 g | - | - |
| Saturated fatty acids 14:0 | 0.013 g | - | - |
| Saturated fatty acids 16:0 | 0.974 g | - | - |
| Saturated fatty acids 18:0 | 0.402 g | - | - |
| Fatty acids, total monounsaturated | 3.346 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.030 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.316 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.304 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.093 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.204 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | 3.000 mg | - | - |
| Theobromine | 24.000 mg | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
