Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: General Mills Inc.
    Usual serving weight: 30.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.300 g--
    Energy400.000 kcal--
    Energy1674.000 kj--
    Protein6.670 g--
    Total lipid (fat)5.000 g--
    Ash2.890 g--
    Carbohydrate, by difference83.330 g--
    Dietary Fiber4.000 g--
    Sugars, total43.330 g--
    Calcium, Ca333.000 mg--
    Iron, Fe15.000 mg--
    Magnesium, Mg53.000 mg--
    Phosphorus, P200.000 mg--
    Potassium, K200.000 mg--
    Sodium, Na400.000 mg--
    Zinc, Zn12.500 mg--
    Copper, Cu0.167 mg--
    Manganese, Mn1.513 mg--
    Selenium, Se37.500 mcg--
    Vitamin C, total ascorbic acid20.000 mg--
    Thiamin1.250 mg--
    Riboflavin1.420 mg--
    Niacin16.670 mg--
    Pantothenic acid0.532 mg--
    Vitamin B-61.667 mg--
    Folate, total667.000 mcg--
    Folic acid648.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1121.000 mcg_DFE--
    Choline, total21.000 mg--
    Vitamin B-125.000 mcg--
    Vitamin B-12, added5.000 mcg--
    Vitamin A, IU1667.000 IU--
    Vitamin A, RAE501.000 mcg_RAE--
    Retinol497.000 mcg--
    Vitamin E (alpha-tocopherol)0.750 mg--
    Vitamin E, added---
    Vitamin D133.000 IU--
    Vitamin K (phylloquinone)4.700 mcg--
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated3.330 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.221 g--
    Monounsaturated fatty acids 20:10.062 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.022 g--
    Fatty acids, total polyunsaturated1.670 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.399 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.271 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta6.000 mcg--
    Carotene, alpha3.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin141.000 mcg--


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