Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Water | 2.070 g | - | - |
Energy | 367.000 kcal | - | - |
Energy | 1534.000 kj | - | - |
Protein | 10.000 g | - | - |
Total lipid (fat) | 5.000 g | - | - |
Ash | 3.900 g | - | - |
Carbohydrate, by difference | 79.030 g | - | - |
Dietary Fiber | 7.300 g | - | - |
Sugars, total | 31.110 g | - | - |
Calcium, Ca | 333.000 mg | - | - |
Iron, Fe | 36.000 mg | - | - |
Magnesium, Mg | 105.000 mg | - | - |
Phosphorus, P | 200.000 mg | - | - |
Potassium, K | 322.000 mg | - | - |
Sodium, Na | 600.000 mg | - | - |
Zinc, Zn | 17.500 mg | - | - |
Copper, Cu | 0.243 mg | - | - |
Manganese, Mn | 2.571 mg | - | - |
Selenium, Se | 37.500 mcg | - | - |
Vitamin C, total ascorbic acid | 70.000 mg | - | - |
Thiamin | 2.500 mg | - | - |
Riboflavin | 1.980 mg | - | - |
Niacin | 23.330 mg | - | - |
Pantothenic acid | 0.881 mg | - | - |
Vitamin B-6 | 2.333 mg | - | - |
Folate, total | 933.000 mcg | - | - |
Folic acid | 914.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 1573.000 mcg_DFE | - | - |
Choline, total | 26.200 mg | - | - |
Vitamin B-12 | 10.000 mcg | - | - |
Vitamin B-12, added | 10.000 mcg | - | - |
Vitamin A, IU | 2500.000 IU | - | - |
Vitamin A, RAE | 751.000 mcg_RAE | - | - |
Retinol | 751.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.500 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 200.000 IU | - | - |
Vitamin K (phylloquinone) | 2.300 mcg | - | - |
Fatty acids, total saturated | - | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | - | - | - |
Saturated fatty acids 18:0 | - | - | - |
Fatty acids, total monounsaturated | 3.330 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.014 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.221 g | - | - |
Monounsaturated fatty acids 20:1 | 0.062 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.022 g | - | - |
Fatty acids, total polyunsaturated | 1.670 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.399 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.271 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 127.000 mcg | - | - |