Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 30.0
Water | 2.230 g | - | - |
Energy | 400.000 kcal | - | - |
Energy | 1674.000 kj | - | - |
Protein | 6.670 g | - | - |
Total lipid (fat) | 5.230 g | - | - |
Ash | 4.220 g | - | - |
Carbohydrate, by difference | 81.750 g | - | - |
Dietary Fiber | 6.700 g | - | - |
Sugars, total | 33.330 g | - | - |
Calcium, Ca | 333.000 mg | - | - |
Iron, Fe | 30.000 mg | - | - |
Magnesium, Mg | 80.000 mg | - | - |
Phosphorus, P | 267.000 mg | - | - |
Potassium, K | 233.000 mg | - | - |
Sodium, Na | 633.000 mg | - | - |
Zinc, Zn | 15.000 mg | - | - |
Copper, Cu | 0.227 mg | - | - |
Selenium, Se | 17.800 mcg | - | - |
Vitamin C, total ascorbic acid | 50.000 mg | - | - |
Thiamin | 2.500 mg | - | - |
Riboflavin | 1.700 mg | - | - |
Niacin | 20.000 mg | - | - |
Pantothenic acid | 0.684 mg | - | - |
Vitamin B-6 | 2.000 mg | - | - |
Folate, total | 667.000 mcg | - | - |
Folic acid | 652.000 mcg | - | - |
Folate, food | 15.000 mcg | - | - |
Folate, DFE | 1123.000 mcg_DFE | - | - |
Choline, total | 22.600 mg | - | - |
Vitamin B-12 | 10.000 mcg | - | - |
Vitamin B-12, added | 10.000 mcg | - | - |
Vitamin A, IU | 2500.000 IU | - | - |
Vitamin A, RAE | 750.000 mcg_RAE | - | - |
Retinol | 750.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.330 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 200.000 IU | - | - |
Vitamin K (phylloquinone) | 1.700 mcg | - | - |
Fatty acids, total saturated | 1.667 g | - | - |
Saturated fatty acids 4:0 | 0.001 g | - | - |
Saturated fatty acids 6:0 | 0.002 g | - | - |
Saturated fatty acids 8:0 | 0.032 g | - | - |
Saturated fatty acids 10:0 | 0.040 g | - | - |
Saturated fatty acids 12:0 | 0.697 g | - | - |
Saturated fatty acids 14:0 | 0.249 g | - | - |
Saturated fatty acids 16:0 | 0.552 g | - | - |
Saturated fatty acids 18:0 | 0.055 g | - | - |
Saturated fatty acids 20:0 | - | - | - |
Fatty acids, total monounsaturated | 1.667 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.009 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.658 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.667 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.593 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.074 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 92.000 mcg | - | - |