Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 30.0
Water | 2.630 g | - | - |
Energy | 378.000 kcal | - | - |
Energy | 1582.000 kj | - | - |
Protein | 5.000 g | - | - |
Total lipid (fat) | 2.800 g | - | - |
Ash | 3.210 g | - | - |
Carbohydrate, by difference | 86.000 g | - | - |
Dietary Fiber | 3.200 g | - | - |
Sugars, total | 38.000 g | - | - |
Calcium, Ca | 333.000 mg | - | - |
Iron, Fe | 15.000 mg | - | - |
Magnesium, Mg | 27.000 mg | - | - |
Phosphorus, P | 67.000 mg | - | - |
Potassium, K | 147.000 mg | - | - |
Sodium, Na | 789.000 mg | - | - |
Zinc, Zn | 12.500 mg | - | - |
Copper, Cu | 0.087 mg | - | - |
Manganese, Mn | - | - | - |
Selenium, Se | 4.400 mcg | - | - |
Vitamin C, total ascorbic acid | 20.000 mg | - | - |
Thiamin | 1.250 mg | - | - |
Riboflavin | 1.420 mg | - | - |
Niacin | 16.700 mg | - | - |
Pantothenic acid | - | - | - |
Vitamin B-6 | 1.670 mg | - | - |
Folate, total | 333.000 mcg | - | - |
Folic acid | 314.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 553.000 mcg_DFE | - | - |
Choline, total | 14.000 mg | - | - |
Vitamin B-12 | 5.000 mcg | - | - |
Vitamin B-12, added | 5.000 mcg | - | - |
Vitamin A, IU | 1667.000 IU | - | - |
Vitamin A, RAE | 501.000 mcg_RAE | - | - |
Retinol | 501.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.310 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | 133.000 IU | - | - |
Vitamin K (phylloquinone) | 0.800 mcg | - | - |
Fatty acids, total saturated | 0.500 g | - | - |
Saturated fatty acids 4:0 | 0.001 g | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | 0.002 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.001 g | - | - |
Saturated fatty acids 14:0 | 0.005 g | - | - |
Saturated fatty acids 16:0 | 0.351 g | - | - |
Saturated fatty acids 18:0 | 0.133 g | - | - |
Fatty acids, total monounsaturated | 1.012 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.011 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.000 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.040 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.980 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |