Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: General Mills Inc.
    Usual serving weight: 32.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.050 g--
    Energy438.000 kcal--
    Energy1831.000 kj--
    Protein6.250 g--
    Total lipid (fat)10.940 g--
    Ash3.210 g--
    Carbohydrate, by difference77.550 g--
    Dietary Fiber3.100 g--
    Sugars, total34.380 g--
    Calcium, Ca313.000 mg--
    Iron, Fe14.060 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P125.000 mg--
    Potassium, K141.000 mg--
    Sodium, Na719.000 mg--
    Zinc, Zn11.720 mg--
    Copper, Cu0.046 mg--
    Manganese, Mn0.082 mg--
    Selenium, Se3.900 mcg--
    Vitamin C, total ascorbic acid18.800 mg--
    Thiamin1.170 mg--
    Riboflavin1.330 mg--
    Niacin15.630 mg--
    Pantothenic acid0.152 mg--
    Vitamin B-61.563 mg--
    Folate, total313.000 mcg--
    Folic acid294.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE518.000 mcg_DFE--
    Choline, total3.000 mg--
    Vitamin B-124.690 mcg--
    Vitamin B-12, added4.690 mcg--
    Vitamin A, IU1563.000 IU--
    Vitamin A, RAE446.000 mcg_RAE--
    Retinol442.000 mcg--
    Vitamin E (alpha-tocopherol)1.920 mg--
    Vitamin E, added---
    Vitamin D125.000 IU--
    Vitamin K (phylloquinone)13.300 mcg--
    Fatty acids, total saturated0.592 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 16:00.419 g--
    Saturated fatty acids 18:00.169 g--
    Fatty acids, total monounsaturated7.810 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.029 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.447 g--
    Monounsaturated fatty acids 20:10.219 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.077 g--
    Fatty acids, total polyunsaturated1.560 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.113 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.447 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta42.000 mcg--
    Carotene, alpha27.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin583.000 mcg--


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