Cereals ready-to-eat, GENERAL MILLS, NATURE VALLEY LOW FAT FRUIT GRANOLA
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 55.0
| Water | 6.720 g | - | - |
| Energy | 386.000 kcal | - | - |
| Energy | 1615.000 kj | - | - |
| Protein | 8.000 g | - | - |
| Total lipid (fat) | 4.600 g | - | - |
| Ash | 2.110 g | - | - |
| Carbohydrate, by difference | 80.000 g | - | - |
| Dietary Fiber | 5.000 g | - | - |
| Sugars, total | 33.410 g | - | - |
| Calcium, Ca | 36.000 mg | - | - |
| Iron, Fe | 2.000 mg | - | - |
| Magnesium, Mg | 44.000 mg | - | - |
| Phosphorus, P | 273.000 mg | - | - |
| Potassium, K | 279.000 mg | - | - |
| Sodium, Na | 376.000 mg | - | - |
| Zinc, Zn | 1.100 mg | - | - |
| Copper, Cu | 0.218 mg | - | - |
| Manganese, Mn | 2.007 mg | - | - |
| Selenium, Se | 17.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.160 mg | - | - |
| Riboflavin | 0.060 mg | - | - |
| Niacin | 1.720 mg | - | - |
| Vitamin B-6 | 0.111 mg | - | - |
| Folate, total | 13.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 13.000 mcg | - | - |
| Folate, DFE | 13.000 mcg_DFE | - | - |
| Choline, total | 24.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.500 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.900 mcg | - | - |
| Fatty acids, total saturated | 0.850 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.013 g | - | - |
| Saturated fatty acids 14:0 | 0.007 g | - | - |
| Saturated fatty acids 15:0 | 0.014 g | - | - |
| Saturated fatty acids 16:0 | 0.636 g | - | - |
| Saturated fatty acids 18:0 | 0.114 g | - | - |
| Saturated fatty acids 22:0 | 0.018 g | - | - |
| Fatty acids, total monounsaturated | 2.115 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.005 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.097 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.014 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.142 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.092 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.050 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
