Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 55.0
Water | 2.560 g | - | - |
Energy | 382.000 kcal | - | - |
Energy | 1598.000 kj | - | - |
Protein | 9.090 g | - | - |
Total lipid (fat) | 4.550 g | - | - |
Ash | 2.640 g | - | - |
Carbohydrate, by difference | 81.160 g | - | - |
Dietary Fiber | 8.600 g | - | - |
Sugars, total | 29.090 g | - | - |
Calcium, Ca | 36.000 mg | - | - |
Iron, Fe | 8.180 mg | - | - |
Magnesium, Mg | 73.000 mg | - | - |
Phosphorus, P | 273.000 mg | - | - |
Potassium, K | 345.000 mg | - | - |
Sodium, Na | 473.000 mg | - | - |
Zinc, Zn | 6.820 mg | - | - |
Vitamin C, total ascorbic acid | 10.900 mg | - | - |
Thiamin | 0.680 mg | - | - |
Riboflavin | 0.770 mg | - | - |
Niacin | 9.090 mg | - | - |
Vitamin B-6 | 0.909 mg | - | - |
Folate, total | 182.000 mcg | - | - |
Folic acid | 163.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 296.000 mcg_DFE | - | - |
Vitamin B-12 | 2.730 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin D | - | - | - |
Fatty acids, total saturated | 0.910 g | - | - |
Fatty acids, total monounsaturated | 1.820 g | - | - |
Fatty acids, total polyunsaturated | 0.910 g | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |