Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP, Triple Berry
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: General Mills Inc.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.560 g--
    Energy382.000 kcal--
    Energy1598.000 kj--
    Protein9.090 g--
    Total lipid (fat)4.550 g--
    Ash2.640 g--
    Carbohydrate, by difference81.160 g--
    Dietary Fiber8.600 g--
    Sugars, total29.090 g--
    Calcium, Ca36.000 mg--
    Iron, Fe8.180 mg--
    Magnesium, Mg73.000 mg--
    Phosphorus, P273.000 mg--
    Potassium, K345.000 mg--
    Sodium, Na473.000 mg--
    Zinc, Zn6.820 mg--
    Vitamin C, total ascorbic acid10.900 mg--
    Thiamin0.680 mg--
    Riboflavin0.770 mg--
    Niacin9.090 mg--
    Vitamin B-60.909 mg--
    Folate, total182.000 mcg--
    Folic acid163.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE296.000 mcg_DFE--
    Vitamin B-122.730 mcg--
    Vitamin A, IU---
    Vitamin D---
    Fatty acids, total saturated0.910 g--
    Fatty acids, total monounsaturated1.820 g--
    Fatty acids, total polyunsaturated0.910 g--
    Fatty acids, total trans---
    Cholesterol---


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