Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: General Mills Inc.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water8.140 g--
    Energy309.000 kcal--
    Energy1293.000 kj--
    Protein7.270 g--
    Total lipid (fat)1.820 g--
    Ash6.440 g--
    Carbohydrate, by difference76.360 g--
    Dietary Fiber12.400 g--
    Sugars, total20.000 g--
    Calcium, Ca1273.000 mg--
    Iron, Fe32.730 mg--
    Magnesium, Mg73.000 mg--
    Phosphorus, P182.000 mg--
    Potassium, K491.000 mg--
    Sodium, Na545.000 mg--
    Zinc, Zn13.640 mg--
    Copper, Cu0.218 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.680 mg--
    Riboflavin1.550 mg--
    Niacin18.180 mg--
    Vitamin B-61.818 mg--
    Folate, total727.000 mcg--
    Folic acid708.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1223.000 mcg_DFE--
    Vitamin B-122.730 mcg--
    Vitamin A, IU909.000 IU--
    Vitamin A, RAE273.000 mcg_RAE--
    Vitamin D73.000 IU--
    Fatty acids, total trans---
    Cholesterol---


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