Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, GENERAL MILLS, RAISIN NUT BRAN
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: General Mills Inc.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.540 g--
    Energy364.000 kcal--
    Energy1521.000 kj--
    Protein7.270 g--
    Total lipid (fat)6.360 g--
    Ash2.410 g--
    Carbohydrate, by difference76.360 g--
    Dietary Fiber9.800 g--
    Sugars, total27.270 g--
    Calcium, Ca36.000 mg--
    Iron, Fe8.180 mg--
    Magnesium, Mg73.000 mg--
    Phosphorus, P273.000 mg--
    Potassium, K364.000 mg--
    Sodium, Na455.000 mg--
    Zinc, Zn6.820 mg--
    Copper, Cu0.291 mg--
    Manganese, Mn2.256 mg--
    Selenium, Se7.000 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.680 mg--
    Riboflavin0.770 mg--
    Niacin9.090 mg--
    Pantothenic acid0.582 mg--
    Vitamin B-60.909 mg--
    Folate, total182.000 mcg--
    Folic acid163.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE296.000 mcg_DFE--
    Choline, total19.800 mg--
    Vitamin B-122.730 mcg--
    Vitamin B-12, added2.730 mcg--
    Vitamin A, IU7.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.610 mg--
    Vitamin E, added---
    Vitamin D---
    Vitamin K (phylloquinone)2.400 mcg--
    Fatty acids, total saturated0.910 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.007 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.019 g--
    Saturated fatty acids 16:00.509 g--
    Saturated fatty acids 18:00.360 g--
    Fatty acids, total monounsaturated2.730 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.019 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.709 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.910 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.850 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.048 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.910 g--
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta4.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin150.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact