Cereals ready-to-eat, GENERAL MILLS, Rice CHEX
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: General Mills Inc.
Usual serving weight: 31.0
| Water | 2.500 g | - | - |
| Energy | 387.000 kcal | - | - |
| Energy | 1620.000 kj | - | - |
| Protein | 6.450 g | - | - |
| Total lipid (fat) | 1.610 g | - | - |
| Ash | 4.020 g | - | - |
| Carbohydrate, by difference | 85.420 g | - | - |
| Dietary Fiber | 1.000 g | - | - |
| Sugars, total | 6.450 g | - | - |
| Calcium, Ca | 323.000 mg | - | - |
| Iron, Fe | 29.030 mg | - | - |
| Magnesium, Mg | 89.000 mg | - | - |
| Phosphorus, P | 114.000 mg | - | - |
| Potassium, K | 161.000 mg | - | - |
| Sodium, Na | 871.000 mg | - | - |
| Zinc, Zn | 12.100 mg | - | - |
| Copper, Cu | 0.204 mg | - | - |
| Manganese, Mn | 2.464 mg | - | - |
| Selenium, Se | 3.900 mcg | - | - |
| Vitamin C, total ascorbic acid | 19.400 mg | - | - |
| Thiamin | 1.210 mg | - | - |
| Riboflavin | 1.370 mg | - | - |
| Niacin | 16.130 mg | - | - |
| Pantothenic acid | 1.151 mg | - | - |
| Vitamin B-6 | 1.613 mg | - | - |
| Folate, total | 645.000 mcg | - | - |
| Folic acid | 641.000 mcg | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 1094.000 mcg_DFE | - | - |
| Choline, total | 8.400 mg | - | - |
| Vitamin B-12 | 4.840 mcg | - | - |
| Vitamin B-12, added | 4.840 mcg | - | - |
| Vitamin A, IU | 1613.000 IU | - | - |
| Vitamin A, RAE | 484.000 mcg_RAE | - | - |
| Retinol | 484.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.650 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin D | 129.000 IU | - | - |
| Vitamin K (phylloquinone) | 0.900 mcg | - | - |
| Fatty acids, total saturated | 0.348 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.007 g | - | - |
| Saturated fatty acids 16:0 | 0.311 g | - | - |
| Saturated fatty acids 18:0 | 0.029 g | - | - |
| Fatty acids, total monounsaturated | 0.552 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.006 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.546 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.525 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.484 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.041 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Fatty acids, total trans | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
