Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 55.0
| Water | 5.840 g | - | - |
| Energy | 360.000 kcal | - | - |
| Energy | 1506.000 kj | - | - |
| Protein | 8.700 g | - | - |
| Total lipid (fat) | 4.660 g | - | - |
| Ash | 2.200 g | - | - |
| Carbohydrate, by difference | 78.600 g | - | - |
| Dietary Fiber | 8.400 g | - | - |
| Sugars, total | 28.100 g | - | - |
| Calcium, Ca | 49.000 mg | - | - |
| Iron, Fe | 10.900 mg | - | - |
| Magnesium, Mg | 89.000 mg | - | - |
| Phosphorus, P | 236.000 mg | - | - |
| Potassium, K | 360.000 mg | - | - |
| Sodium, Na | 391.000 mg | - | - |
| Zinc, Zn | 2.600 mg | - | - |
| Copper, Cu | 0.300 mg | - | - |
| Manganese, Mn | 2.191 mg | - | - |
| Selenium, Se | 8.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.900 mg | - | - |
| Riboflavin | 1.000 mg | - | - |
| Niacin | 12.100 mg | - | - |
| Pantothenic acid | 6.000 mg | - | - |
| Vitamin B-6 | 1.200 mg | - | - |
| Folate, total | 200.000 mcg | - | - |
| Folic acid | 180.000 mcg | - | - |
| Folate, food | 20.000 mcg | - | - |
| Folate, DFE | 326.000 mcg_DFE | - | - |
| Choline, total | 14.500 mg | - | - |
| Vitamin B-12 | 3.600 mcg | - | - |
| Vitamin B-12, added | 3.600 mcg | - | - |
| Vitamin A, IU | 862.000 IU | - | - |
| Vitamin A, RAE | 258.000 mcg_RAE | - | - |
| Retinol | 258.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 3.490 mg | - | - |
| Vitamin E, added | 3.490 mg | - | - |
| Vitamin D | 138.000 IU | - | - |
| Vitamin K (phylloquinone) | 1.500 mcg | - | - |
| Fatty acids, total saturated | 0.680 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | 0.007 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.002 g | - | - |
| Saturated fatty acids 13:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.003 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.570 g | - | - |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.079 g | - | - |
| Saturated fatty acids 20:0 | - | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 2.260 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.025 g | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.235 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 24:1 c | - | - | - |
| Fatty acids, total polyunsaturated | 1.420 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.383 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.036 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
