Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KASHI 7 Whole Grain Flakes by KELLOGG
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 50.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.400 g--
    Energy350.000 kcal--
    Energy1464.000 kj--
    Protein11.000 g--
    Total lipid (fat)1.950 g--
    Ash1.900 g--
    Carbohydrate, by difference81.800 g--
    Dietary Fiber11.300 g--
    Sugars, total8.600 g--
    Calcium, Ca30.000 mg--
    Iron, Fe3.000 mg--
    Magnesium, Mg99.000 mg--
    Phosphorus, P285.000 mg--
    Potassium, K319.000 mg--
    Sodium, Na303.000 mg--
    Zinc, Zn2.500 mg--
    Fatty acids, total saturated0.400 g--
    Fatty acids, total monounsaturated0.400 g--
    Fatty acids, total polyunsaturated1.200 g--
    Fatty acids, total trans---
    Cholesterol---


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