Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, CRAN-VANILLA Crunch
    Nutrition facts

    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.500 g--
    Energy373.000 kcal--
    Energy1561.000 kj--
    Protein6.000 g--
    Total lipid (fat)2.200 g--
    Ash2.300 g--
    Carbohydrate, by difference86.000 g--
    Dietary Fiber4.700 g--
    Sugars, total33.000 g--
    Calcium, Ca27.000 mg--
    Iron, Fe8.000 mg--
    Magnesium, Mg47.000 mg--
    Phosphorus, P156.000 mg--
    Potassium, K175.000 mg--
    Sodium, Na428.000 mg--
    Zinc, Zn2.700 mg--
    Copper, Cu---
    Vitamin C, total ascorbic acid---
    Thiamin0.700 mg--
    Riboflavin0.800 mg--
    Niacin9.100 mg--
    Vitamin B-60.900 mg--
    Folate, total182.000 mcg--
    Folic acid163.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE296.000 mcg_DFE--
    Vitamin B-122.700 mcg--
    Vitamin A, IU909.000 IU--
    Vitamin D73.000 IU--
    Fatty acids, total saturated1.300 g--
    Fatty acids, total monounsaturated0.200 g--
    Fatty acids, total polyunsaturated0.700 g--
    Fatty acids, total trans---
    Cholesterol---


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