Cereals ready-to-eat, KELLOGG, EGGO Crunch Cereal, maple flavored
Nutrition facts
Food category: Breakfast Cereals
Refuse (percent): 0%
Manufacturer name: Kellogg, Co.
Usual serving weight: 33.0
Water | 2.500 g | - | - |
Energy | 376.000 kcal | - | - |
Energy | 1573.000 kj | - | - |
Protein | 6.600 g | - | - |
Total lipid (fat) | 4.400 g | - | - |
Ash | 3.500 g | - | - |
Carbohydrate, by difference | 83.000 g | - | - |
Dietary Fiber | 5.900 g | - | - |
Sugars, total | 40.000 g | - | - |
Calcium, Ca | 167.000 mg | - | - |
Iron, Fe | 13.600 mg | - | - |
Phosphorus, P | 236.000 mg | - | - |
Potassium, K | 212.000 mg | - | - |
Sodium, Na | 480.000 mg | - | - |
Zinc, Zn | 4.500 mg | - | - |
Vitamin C, total ascorbic acid | 45.500 mg | - | - |
Thiamin | 1.100 mg | - | - |
Riboflavin | 1.300 mg | - | - |
Niacin | 15.200 mg | - | - |
Vitamin B-6 | 1.500 mg | - | - |
Folate, total | 303.000 mcg | - | - |
Folic acid | 284.000 mcg | - | - |
Folate, food | 19.000 mcg | - | - |
Folate, DFE | 502.000 mcg_DFE | - | - |
Vitamin B-12 | 4.500 mcg | - | - |
Vitamin A, IU | 1515.000 IU | - | - |
Vitamin D | 121.000 IU | - | - |
Fatty acids, total saturated | 1.500 g | - | - |
Fatty acids, total monounsaturated | 1.600 g | - | - |
Fatty acids, total polyunsaturated | 1.300 g | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |