Health / Nutrition Facts DataBase / Breakfast Cereals

    Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
    Nutrition facts

    Common name: Includes USDA Commodity B855
    Food category: Breakfast Cereals
    Refuse (percent): 0%
    Manufacturer name: Kellogg, Co.
    Usual serving weight: 29.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.350 g2.780 g3.920 g
    Energy377.000 kcal--
    Energy1577.000 kj--
    Protein6.250 g6.250 g6.250 g
    Total lipid (fat)1.280 g1.210 g1.340 g
    Ash2.180 g2.140 g2.210 g
    Carbohydrate, by difference86.950 g--
    Dietary Fiber1.200 g1.100 g1.300 g
    Sugars, total11.530 g11.490 g11.570 g
    Sucrose10.040 g10.030 g10.060 g
    Glucose (dextrose)0.680 g0.660 g0.710 g
    Fructose0.590 g0.570 g0.620 g
    Lactose---
    Maltose0.220 g0.190 g0.240 g
    Galactose---
    Calcium, Ca13.000 mg12.000 mg13.000 mg
    Iron, Fe33.150 mg31.100 mg35.200 mg
    Magnesium, Mg24.000 mg24.000 mg24.000 mg
    Phosphorus, P98.000 mg92.000 mg105.000 mg
    Potassium, K115.000 mg112.000 mg117.000 mg
    Sodium, Na764.000 mg762.000 mg766.000 mg
    Zinc, Zn7.850 mg7.300 mg8.400 mg
    Copper, Cu0.145 mg0.132 mg0.158 mg
    Manganese, Mn0.996 mg0.982 mg1.010 mg
    Selenium, Se12.400 mcg11.500 mcg13.300 mcg
    Vitamin C, total ascorbic acid30.500 mg23.500 mg37.500 mg
    Thiamin4.395 mg1.880 mg6.910 mg
    Riboflavin4.320 mg2.170 mg6.470 mg
    Niacin29.200 mg26.900 mg31.500 mg
    Pantothenic acid0.219 mg0.218 mg0.221 mg
    Vitamin B-63.385 mg2.750 mg4.020 mg
    Folate, total690.000 mcg--
    Folic acid671.000 mcg--
    Folate, food19.000 mcg--
    Folate, DFE1160.000 mcg_DFE--
    Choline, total3.800 mg--
    Betaine0.700 mg--
    Vitamin B-127.200 mcg--
    Vitamin B-12, added7.200 mcg--
    Vitamin A, IU3093.000 IU--
    Vitamin A, RAE905.000 mcg_RAE--
    Retinol900.000 mcg--
    Vitamin E (alpha-tocopherol)0.140 mg0.100 mg0.170 mg
    Vitamin E, added---
    Tocopherol, beta0.010 mg0.010 mg0.010 mg
    Tocopherol, gamma0.100 mg0.080 mg0.120 mg
    Tocopherol, delta---
    Vitamin D138.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.255 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.235 g0.230 g0.240 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.020 g0.020 g0.020 g
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.220 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.220 g0.220 g0.220 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.360 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.350 g0.350 g0.350 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g0.010 g0.010 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 21:5---
    Polyunsaturated fatty acids 22:4---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.071 g--
    Threonine0.245 g--
    Isoleucine0.277 g--
    Leucine0.778 g--
    Lysine0.087 g--
    Methionine0.136 g--
    Cystine0.130 g--
    Phenylalanine0.381 g--
    Tyrosine0.174 g--
    Valine0.381 g--
    Arginine0.337 g--
    Histidine0.174 g--
    Alanine0.490 g--
    Aspartic acid0.794 g--
    Glutamic acid1.441 g--
    Glycine0.277 g--
    Proline0.571 g--
    Serine0.316 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta39.000 mcg38.000 mcg40.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta34.000 mcg33.000 mcg34.000 mcg
    Lycopene---
    Lutein + zeaxanthin196.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact